11.2 km | 01:07:16 | 05:59/km日期: 2019-10-30 05:19 - 卡路里: 606 Cal - 總步數: 13154 - 平均步頻: 195 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 09'18" / 05'58" / 05'37" / 05'33" / 05'32" / 05'14" / 05'06" / 05'17" / 05'36" / 05'27" / 06'47" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'17" (+04'14") | 1000 / 1000 | 122 / 88 |
| 2 | | 05'57" (+00'54") | 1000 / 2000 | 202 / 82 |
| 3 | | 05'34" (+00'31") | 1007 / 3008 | 205 / 87 |
| 4 | | 05'30" (+00'27") | 1007 / 4015 | 206 / 87 |
| 5 | | 05'30" (+00'27") | 1004 / 5019 | 208 / 87 |
| 6 | | 05'15" (+00'12") | 1004 / 6024 | 210 / 90 |
| 7 | | 05'03" | 1007 / 7031 | 210 / 93 |
| 8 | | 05'14" (+00'11") | 1008 / 8039 | 209 / 90 |
| 9 | | 05'33" (+00'30") | 1007 / 9047 | 210 / 85 |
| 10 | | 05'24" (+00'21") | 1009 / 10056 | 210 / 87 |
| 11 | | 06'47" (+01'44") | 1001 / 11058 | 202 / 72 |
| 12 | | 07'38" (+02'35") | 233 / 11291 | 197 / 66 |
10月累積里程 :
329.78 km 
asics GT2000-7 累積 :
1048.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 05'58" | 00:15'16" |
| 3 | 05'37" | 00:20'53" |
| 4 | 05'33" | 00:26'26" |
| 5 | 05'32" | 00:31'58" |
| 6 | 05'14" | 00:37'12" |
| 7 | 05'06" | 00:42'18" |
| 8 | 05'17" | 00:47'35" |
| 9 | 05'36" | 00:53'11" |
| 10 | 05'27" | 00:58'38" |
| 11 | 06'47" | 01:05'25" |
| 11.2 | 07'55" | 01:07'16" |
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