7.3 km | 00:43:18 | 05:58/km日期: 2019-11-02 19:30 - 卡路里: 575 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 06'18" / 05'54" / 06'18" / 06'20" / 05'38" / 05'36" / 08'21" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'41") | 1000 / 1000 |
| 2 | | 05'54" (+00'18") | 1000 / 2000 |
| 3 | | 06'17" (+00'41") | 1000 / 3000 |
| 4 | | 06'19" (+00'43") | 1000 / 4000 |
| 5 | | 05'38" (+00'02") | 1000 / 5000 |
| 6 | | 05'36" | 1000 / 6000 |
| 7 | | 05'46" (+00'10") | 1000 / 7000 |
| 8 | | 05'43" (+00'07") | 255 / 7255 |
11月累積里程 : 237.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'54" | 00:12'12" |
| 3 | 06'18" | 00:18'30" |
| 4 | 06'20" | 00:24'50" |
| 5 | 05'38" | 00:30'28" |
| 6 | 05'36" | 00:36'04" |
| 7 | 08'21" | 00:44'25" |
| 7.3 | 05'44" | 00:45'53" |
展開計圈分析
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