10.0 km | 01:01:00 | 06:05/km日期: 2019-10-31 19:29 - 卡路里: 814 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(28)
Pace: 05'41" / 05'15" / 05'52" / 05'51" / 07'48" / 05'56" / 14'13" / 05'59" / 05'39" / 06'28" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'35") | 1000 / 1000 |
2 | | 05'15" | 1000 / 2000 |
3 | | 05'52" (+00'37") | 1000 / 3000 |
4 | | 05'50" (+00'35") | 1000 / 4000 |
5 | | 07'48" (+02'33") | 1000 / 5000 |
6 | | 05'56" (+00'41") | 1000 / 6000 |
7 | | 06'16" (+01'01") | 1000 / 7000 |
8 | | 05'58" (+00'43") | 1000 / 8000 |
9 | | 05'39" (+00'24") | 1000 / 9000 |
10 | | 06'26" (+01'11") | 1000 / 10000 |
11 | | 07'21" (+02'06") | 12 / 10012 |
10月累積里程 : 116.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'15" | 00:10'56" |
3 | 05'52" | 00:16'48" |
4 | 05'51" | 00:22'39" |
5 | 07'48" | 00:30'27" |
6 | 05'56" | 00:36'23" |
7 | 14'13" | 00:50'36" |
8 | 05'59" | 00:56'35" |
9 | 05'39" | 01:02'14" |
10 | 06'28" | 01:08'42" |
10.0 | 07'45" | 01:08'48" |