10.1 km | 01:13:27 | 07:16/km日期: 2019-10-05 22:40 - 卡路里: 769 Cal - 平均步頻: 170
Pace: 07'26" / 07'26" / 07'22" / 07'40" / 07'16" / 07'29" / 06'59" / 07'30" / 06'58" / 06'47" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'39") | 1000 / 1000 |
2 | | 07'26" (+00'39") | 1000 / 2000 |
3 | | 07'22" (+00'35") | 1000 / 3000 |
4 | | 07'39" (+00'52") | 1000 / 4000 |
5 | | 07'16" (+00'29") | 1000 / 5000 |
6 | | 07'28" (+00'41") | 1000 / 6000 |
7 | | 06'58" (+00'11") | 1000 / 7000 |
8 | | 07'30" (+00'43") | 1000 / 8000 |
9 | | 06'57" (+00'10") | 1000 / 9000 |
10 | | 06'47" | 1000 / 10000 |
11 | | 05'34" | 101 / 10101 |
10月累積里程 : 101.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'26" | 00:14'52" |
3 | 07'22" | 00:22'14" |
4 | 07'40" | 00:29'54" |
5 | 07'16" | 00:37'10" |
6 | 07'29" | 00:44'39" |
7 | 06'59" | 00:51'38" |
8 | 07'30" | 00:59'08" |
9 | 06'58" | 01:06'06" |
10 | 06'47" | 01:12'53" |
10.1 | 05'36" | 01:13'27" |