5.7 km | 00:36:56 | 06:32/km日期: 2019-10-31 21:23 - 卡路里: 394 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(18)
Pace: 06'31" / 06'25" / 06'28" / 06'31" / 06'42" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'34") | 449 / 449 |
| 2 | | 06'18" | 482 / 932 |
| 3 | | 06'20" (+00'02") | 476 / 1408 |
| 4 | | 06'20" (+00'02") | 476 / 1884 |
| 5 | | 06'27" (+00'09") | 466 / 2350 |
| 6 | | 06'34" (+00'16") | 463 / 2814 |
| 7 | | 06'24" (+00'06") | 475 / 3290 |
| 8 | | 06'40" (+00'22") | 461 / 3751 |
| 9 | | 06'37" (+00'19") | 476 / 4228 |
| 10 | | 06'40" (+00'22") | 471 / 4699 |
| 11 | | 06'30" (+00'12") | 478 / 5178 |
| 12 | | 06'39" (+00'21") | 474 / 5653 |
10月累積里程 : 223.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'25" | 00:12'56" |
| 3 | 06'28" | 00:19'24" |
| 4 | 06'31" | 00:25'55" |
| 5 | 06'42" | 00:32'37" |
| 5.7 | 06'36" | 00:36'56" |
展開計圈分析
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