11.2 km | 00:54:15 | 04:50/km日期: 2019-10-28 20:39 - 卡路里: 605 Cal - 總步數: 9766 - 平均步頻: 180 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 81%
Pace: 04'36" / 04'48" / 04'55" / 04'50" / 04'43" / 04'40" / 04'56" / 04'51" / 05'00" / 04'54" / 04'57" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'34" | 1009 / 1009 | 177 / 123 |
| 2 | | 04'47" (+00'13") | 1002 / 2011 | 183 / 113 |
| 3 | | 04'52" (+00'18") | 1007 / 3018 | 182 / 112 |
| 4 | | 04'50" (+00'16") | 1007 / 4026 | 179 / 115 |
| 5 | | 04'40" (+00'06") | 1008 / 5034 | 178 / 120 |
| 6 | | 04'38" (+00'04") | 1005 / 6040 | 179 / 120 |
| 7 | | 04'51" (+00'17") | 1003 / 7044 | 180 / 113 |
| 8 | | 04'52" (+00'18") | 1006 / 8050 | 180 / 113 |
| 9 | | 04'57" (+00'23") | 1008 / 9059 | 179 / 112 |
| 10 | | 04'50" (+00'16") | 1000 / 10059 | 179 / 114 |
| 11 | | 04'58" (+00'24") | 1005 / 11064 | 179 / 112 |
| 12 | | 04'46" (+00'12") | 213 / 11277 | 180 / 115 |
10月累積里程 : 49.89 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'48" | 00:09'24" |
| 3 | 04'55" | 00:14'19" |
| 4 | 04'50" | 00:19'09" |
| 5 | 04'43" | 00:23'52" |
| 6 | 04'40" | 00:28'32" |
| 7 | 04'56" | 00:33'28" |
| 8 | 04'51" | 00:38'19" |
| 9 | 05'00" | 00:43'19" |
| 10 | 04'54" | 00:48'13" |
| 11 | 04'57" | 00:53'10" |
| 11.2 | 05'05" | 00:54'15" |
展開計圈分析
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