12.1 km | 01:07:58 | 05:37/km日期: 2019-10-31 16:27 - 總爬升: 202 m - 地點: 大橋 - 卡路里: 867 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 66%
Pace: 00'03" / 05'31" / 05'15" / 05'24" / 05'48" / 05'30" / 05'15" / 05'31" / 05'22" / 05'28" / 05'52" / 06'11" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'05") | 1000 / 1000 |
| 2 | | 05'30" (+00'16") | 1000 / 2000 |
| 3 | | 05'14" | 1000 / 3000 |
| 4 | | 05'23" (+00'09") | 1000 / 4000 |
| 5 | | 05'48" (+00'34") | 1000 / 5000 |
| 6 | | 05'29" (+00'15") | 1000 / 6000 |
| 7 | | 05'15" (+00'01") | 1000 / 7000 |
| 8 | | 05'30" (+00'16") | 1000 / 8000 |
| 9 | | 05'22" (+00'08") | 1000 / 9000 |
| 10 | | 05'28" (+00'14") | 1000 / 10000 |
| 11 | | 05'52" (+00'38") | 1000 / 11000 |
| 12 | | 06'10" (+00'56") | 1000 / 12000 |
| 13 | | 08'20" (+03'06") | 65 / 12065 |
10月累積里程 :
190.53 km 
鱷魚氣墊Y脫 40 累積 :
1670.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'03" | 00:00'03" |
| 2 | 05'31" | 00:05'34" |
| 3 | 05'15" | 00:10'49" |
| 4 | 05'24" | 00:16'13" |
| 5 | 05'48" | 00:22'01" |
| 6 | 05'30" | 00:27'31" |
| 7 | 05'15" | 00:32'46" |
| 8 | 05'31" | 00:38'17" |
| 9 | 05'22" | 00:43'39" |
| 10 | 05'28" | 00:49'07" |
| 11 | 05'52" | 00:54'59" |
| 12 | 06'11" | 01:01'10" |
| 12.1 | 08'24" | 01:01'43" |
展開計圈分析
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