15.4 km | 01:32:09 | 05:58/km日期: 2019-11-01 05:52 - 卡路里: 833 Cal - 總步數: 16944 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(29)
Pace: 06'07" / 06'01" / 05'48" / 06'03" / 06'04" / 06'02" / 06'04" / 05'57" / 06'04" / 06'05" / 05'50" / 05'52" / 05'52" / 06'00" / 05'43" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'25") | 1001 / 1001 | 182 / 89 |
| 2 | | 05'59" (+00'18") | 1005 / 2007 | 182 / 91 |
| 3 | | 05'49" (+00'08") | 1003 / 3010 | 183 / 93 |
| 4 | | 06'01" (+00'20") | 1005 / 4016 | 182 / 90 |
| 5 | | 06'02" (+00'21") | 1003 / 5019 | 182 / 90 |
| 6 | | 06'02" (+00'21") | 1006 / 6025 | 181 / 91 |
| 7 | | 06'01" (+00'20") | 1000 / 7026 | 182 / 90 |
| 8 | | 05'56" (+00'15") | 1006 / 8032 | 183 / 91 |
| 9 | | 05'59" (+00'18") | 1003 / 9036 | 184 / 90 |
| 10 | | 06'04" (+00'23") | 1001 / 10037 | 182 / 90 |
| 11 | | 05'52" (+00'11") | 1001 / 11039 | 185 / 91 |
| 12 | | 05'51" (+00'10") | 1001 / 12040 | 186 / 91 |
| 13 | | 05'51" (+00'10") | 1000 / 13040 | 185 / 92 |
| 14 | | 05'57" (+00'16") | 1006 / 14047 | 184 / 91 |
| 15 | | 05'41" | 1004 / 15052 | 187 / 93 |
| 16 | | 05'49" (+00'08") | 432 / 15484 | 185 / 92 |
11月累積里程 : 400.36 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'01" | 00:12'08" |
| 3 | 05'48" | 00:17'56" |
| 4 | 06'03" | 00:23'59" |
| 5 | 06'04" | 00:30'03" |
| 6 | 06'02" | 00:36'05" |
| 7 | 06'04" | 00:42'09" |
| 8 | 05'57" | 00:48'06" |
| 9 | 06'04" | 00:54'10" |
| 10 | 06'05" | 01:00'15" |
| 11 | 05'50" | 01:06'05" |
| 12 | 05'52" | 01:11'57" |
| 13 | 05'52" | 01:17'49" |
| 14 | 06'00" | 01:23'49" |
| 15 | 05'43" | 01:29'32" |
| 15.4 | 06'03" | 01:32'09" |
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