6.0 km | 00:45:13 | 07:29/km日期: 2019-10-13 07:47 - 卡路里: 445 Cal - 總步數: 8002 - 平均步頻: 176 - 平均步幅: 75 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 07'45" / 07'46" / 07'49" / 07'35" / 07'03" / 06'59" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'42" (+00'52") | 402 / 402 | 175 / 73 |
| 2 | | 07'41" (+00'51") | 400 / 802 | 179 / 72 |
| 3 | | 07'41" (+00'51") | 401 / 1203 | 179 / 72 |
| 4 | | 07'44" (+00'54") | 404 / 1608 | 182 / 70 |
| 5 | | 07'39" (+00'49") | 406 / 2014 | 181 / 71 |
| 6 | | 07'38" (+00'48") | 401 / 2416 | 178 / 73 |
| 7 | | 07'57" (+01'07") | 402 / 2818 | 176 / 71 |
| 8 | | 07'44" (+00'54") | 400 / 3218 | 173 / 74 |
| 9 | | 07'53" (+01'03") | 407 / 3626 | 172 / 73 |
| 10 | | 07'02" (+00'12") | 400 / 4026 | 176 / 80 |
| 11 | | 07'08" (+00'18") | 401 / 4427 | 174 / 80 |
| 12 | | 06'54" (+00'04") | 405 / 4832 | 175 / 82 |
| 13 | | 06'55" (+00'05") | 406 / 5239 | 176 / 82 |
| 14 | | 06'52" (+00'02") | 407 / 5646 | 175 / 83 |
| 15 | | 06'50" | 402 / 6048 | 177 / 82 |
10月累積里程 : 89.78 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'46" | 00:15'31" |
| 3 | 07'49" | 00:23'20" |
| 4 | 07'35" | 00:30'55" |
| 5 | 07'03" | 00:37'58" |
| 6 | 06'59" | 00:44'57" |
| 6.0 | 06'28" | 00:45'13" |
留言 
展開計圈分析
