18.8 km | 01:56:01 | 06:10/km日期: 2019-10-31 23:07 - 地點: 成大自強校區 - 天氣: 悶悶地~轉涼 - 卡路里: 931 Cal - 平均步頻: 175 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(29)
Pace: 07'12" / 06'19" / 06'33" / 06'22" / 06'30" / 06'31" / 06'23" / 06'15" / 06'12" / 06'07" / 06'02" / 05'50" / 05'51" / 05'57" / 05'45" / 05'40" / 05'38" / 05'42" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'31") | 999 / 999 |
2 | | 06'21" (+00'45") | 1006 / 2005 |
3 | | 06'28" (+00'52") | 994 / 2999 |
4 | | 06'25" (+00'49") | 1010 / 4010 |
5 | | 06'32" (+00'56") | 992 / 5002 |
6 | | 06'32" (+00'56") | 1013 / 6016 |
7 | | 06'19" (+00'43") | 1007 / 7023 |
8 | | 06'16" (+00'40") | 996 / 8019 |
9 | | 06'11" (+00'35") | 997 / 9017 |
10 | | 06'06" (+00'30") | 1002 / 10020 |
11 | | 06'02" (+00'26") | 1014 / 11034 |
12 | | 05'49" (+00'13") | 996 / 12030 |
13 | | 05'50" (+00'14") | 1002 / 13033 |
14 | | 05'55" (+00'19") | 1006 / 14040 |
15 | | 05'45" (+00'09") | 1009 / 15049 |
16 | | 05'40" (+00'04") | 990 / 16039 |
17 | | 05'36" | 1017 / 17056 |
18 | | 05'43" (+00'07") | 997 / 18054 |
19 | | 05'56" (+00'20") | 790 / 18845 |
10月累積里程 :
511.06 km ㄚ拖 累積 :
2391.6 kmAndroid - HUAWEI FIG-LX2 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'19" | 00:13'31" |
3 | 06'33" | 00:20'04" |
4 | 06'22" | 00:26'26" |
5 | 06'30" | 00:32'56" |
6 | 06'31" | 00:39'27" |
7 | 06'23" | 00:45'50" |
8 | 06'15" | 00:52'05" |
9 | 06'12" | 00:58'17" |
10 | 06'07" | 01:04'24" |
11 | 06'02" | 01:10'26" |
12 | 05'50" | 01:16'16" |
13 | 05'51" | 01:22'07" |
14 | 05'57" | 01:28'04" |
15 | 05'45" | 01:33'49" |
16 | 05'40" | 01:39'29" |
17 | 05'38" | 01:45'07" |
18 | 05'42" | 01:50'49" |
18.8 | 05'53" | 01:55'48" |