6.5 km | 00:46:14 | 07:09/km日期: 2014-01-09 05:17 - 地點: 光榮國中 - 天氣: 冷～ - 卡路里: 442 Cal - 溫度: 14°C - 濕度: 83%
Pace: 10'16" / 11'20" / 06'28" / 06'40" / 06'48" / 06'40" / 12'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+02'01") | 447 / 447 |
| 2 | | 06'37" (+00'20") | 219 / 666 |
| 3 | | 06'40" (+00'23") | 212 / 878 |
| 4 | | 06'39" (+00'22") | 208 / 1086 |
| 5 | | 06'30" (+00'13") | 215 / 1301 |
| 6 | | 06'42" (+00'25") | 236 / 1537 |
| 7 | | 06'25" (+00'08") | 210 / 1747 |
| 8 | | 06'22" (+00'05") | 204 / 1951 |
| 9 | | 06'33" (+00'16") | 206 / 2157 |
| 10 | | 06'17" | 209 / 2366 |
| 11 | | 06'34" (+00'17") | 208 / 2574 |
| 12 | | 06'39" (+00'22") | 213 / 2787 |
| 13 | | 06'34" (+00'17") | 434 / 3221 |
| 14 | | 06'49" (+00'32") | 22 / 3243 |
| 15 | | 06'47" (+00'30") | 189 / 3432 |
| 16 | | 06'43" (+00'26") | 218 / 3650 |
| 17 | | 06'35" (+00'18") | 220 / 3870 |
| 18 | | 06'28" (+00'11") | 219 / 4089 |
| 19 | | 07'03" (+00'46") | 210 / 4299 |
| 20 | | 06'48" (+00'31") | 213 / 4512 |
| 21 | | 06'40" (+00'23") | 212 / 4724 |
| 22 | | 06'47" (+00'30") | 216 / 4940 |
| 23 | | 06'37" (+00'20") | 219 / 5159 |
| 24 | | 06'53" (+00'36") | 213 / 5372 |
| 25 | | 06'56" (+00'39") | 209 / 5581 |
| 26 | | 06'36" (+00'19") | 212 / 5793 |
| 27 | | 06'58" (+00'41") | 208 / 6001 |
| 28 | | 11'42" (+05'25") | 460 / 6461 |
1月累積里程 :
23.31 km 
MIZUNO WAVE Rider 15 累積 :
245.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'16" | 00:10'16" |
| 2 | 11'20" | 00:21'36" |
| 3 | 06'28" | 00:28'04" |
| 4 | 06'40" | 00:34'44" |
| 5 | 06'48" | 00:41'32" |
| 6 | 06'40" | 00:48'12" |
| 6.5 | 12'10" | 00:53'56" |
展開計圈分析
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