16.1 km | 01:22:07 | 05:05/km日期: 2019-11-01 05:16 - 地點: 高雄大學 - 平均心率: 137 - 卡路里: 941 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 76% - PM2.5: 普通(40)
Pace: 06'01" / 05'35" / 05'24" / 05'20" / 05'10" / 05'00" / 05'00" / 05'19" / 04'52" / 04'48" / 06'31" / 04'57" / 04'48" / 04'43" / 04'54" / 04'40" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'20") | 1000 / 1000 |
| 2 | | 05'34" (+00'54") | 1000 / 2000 |
| 3 | | 05'23" (+00'43") | 1000 / 3000 |
| 4 | | 05'19" (+00'39") | 1000 / 4000 |
| 5 | | 05'09" (+00'29") | 1000 / 5000 |
| 6 | | 05'00" (+00'20") | 1000 / 6000 |
| 7 | | 04'59" (+00'19") | 1000 / 7000 |
| 8 | | 05'13" (+00'33") | 1000 / 8000 |
| 9 | | 04'57" (+00'17") | 1000 / 9000 |
| 10 | | 04'48" (+00'08") | 1000 / 10000 |
| 11 | | 05'02" (+00'22") | 1000 / 11000 |
| 12 | | 04'57" (+00'17") | 1000 / 12000 |
| 13 | | 04'48" (+00'08") | 1000 / 13000 |
| 14 | | 04'42" (+00'02") | 1000 / 14000 |
| 15 | | 04'54" (+00'14") | 1000 / 15000 |
| 16 | | 04'40" | 1000 / 16000 |
| 17 | | 04'24" | 132 / 16132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
605.93 km 
亞瑟士 GT-2000 累積 :
3023.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'35" | 00:11'36" |
| 3 | 05'24" | 00:17'00" |
| 4 | 05'20" | 00:22'20" |
| 5 | 05'10" | 00:27'30" |
| 6 | 05'00" | 00:32'30" |
| 7 | 05'00" | 00:37'30" |
| 8 | 05'19" | 00:42'49" |
| 9 | 04'52" | 00:47'41" |
| 10 | 04'48" | 00:52'29" |
| 11 | 06'31" | 00:59'00" |
| 12 | 04'57" | 01:03'57" |
| 13 | 04'48" | 01:08'45" |
| 14 | 04'43" | 01:13'28" |
| 15 | 04'54" | 01:18'22" |
| 16 | 04'40" | 01:23'02" |
| 16.1 | 04'24" | 01:23'37" |
展開計圈分析
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