14.2 km | 01:39:08 | 06:58/km日期: 2019-10-31 19:18 - 平均心率: 133 - 卡路里: 886 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 100% - PM2.5: 良好(21)
Pace: 05'57" / 05'49" / 05'54" / 11'27" / 07'36" / 06'55" / 06'59" / 06'43" / 07'00" / 07'24" / 07'34" / 06'14" / 06'22" / 06'41" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'41") | 1702 / 1702 |
| 2 | | 09'02" (+04'51") | 1946 / 3648 |
| 3 | | 04'21" (+00'10") | 800 / 4448 |
| 4 | | 37'57" (+33'46") | 79 / 4527 |
| 5 | | 04'14" (+00'03") | 800 / 5327 |
| 6 | | 35'16" (+31'05") | 85 / 5412 |
| 7 | | 04'15" (+00'04") | 800 / 6212 |
| 8 | | 29'46" (+25'35") | 100 / 6313 |
| 9 | | 04'17" (+00'06") | 800 / 7113 |
| 10 | | 26'27" (+22'16") | 113 / 7226 |
| 11 | | 04'11" | 800 / 8026 |
| 12 | | 21'34" (+17'23") | 139 / 8165 |
| 13 | | 04'23" (+00'12") | 800 / 8965 |
| 14 | | 21'57" (+17'46") | 136 / 9102 |
| 15 | | 04'24" (+00'13") | 800 / 9902 |
| 16 | | 18'42" (+14'31") | 160 / 10062 |
| 17 | | 04'19" (+00'08") | 800 / 10862 |
| 18 | | 18'46" (+14'35") | 116 / 10979 |
| 19 | | 06'18" (+02'07") | 1585 / 12564 |
| 20 | | 06'32" (+02'21") | 1649 / 14214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 289.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'49" | 00:11'46" |
| 3 | 05'54" | 00:17'40" |
| 4 | 11'27" | 00:29'07" |
| 5 | 07'36" | 00:36'43" |
| 6 | 06'55" | 00:43'38" |
| 7 | 06'59" | 00:50'37" |
| 8 | 06'43" | 00:57'20" |
| 9 | 07'00" | 01:04'20" |
| 10 | 07'24" | 01:11'44" |
| 11 | 07'34" | 01:19'18" |
| 12 | 06'14" | 01:25'32" |
| 13 | 06'22" | 01:31'54" |
| 14 | 06'41" | 01:38'35" |
| 14.2 | 06'13" | 01:39'55" |
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