13.6 km | 01:21:09 | 05:57/km日期: 2019-10-30 05:29 - 卡路里: 734 Cal - 總步數: 14918 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 06'31" / 06'03" / 06'08" / 06'02" / 05'57" / 06'05" / 06'03" / 05'58" / 05'45" / 05'45" / 05'48" / 05'47" / 05'47" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'45") | 1009 / 1009 | 180 / 85 |
| 2 | | 06'02" (+00'20") | 1001 / 2011 | 182 / 90 |
| 3 | | 06'07" (+00'25") | 1010 / 3022 | 180 / 90 |
| 4 | | 05'58" (+00'16") | 1007 / 4029 | 182 / 91 |
| 5 | | 05'54" (+00'12") | 1006 / 5036 | 182 / 92 |
| 6 | | 06'01" (+00'19") | 1002 / 6038 | 182 / 90 |
| 7 | | 06'03" (+00'21") | 1008 / 7046 | 182 / 90 |
| 8 | | 05'57" (+00'15") | 1002 / 8048 | 184 / 91 |
| 9 | | 05'42" | 1007 / 9056 | 186 / 93 |
| 10 | | 05'44" (+00'02") | 1001 / 10058 | 186 / 93 |
| 11 | | 05'48" (+00'06") | 1009 / 11067 | 184 / 93 |
| 12 | | 05'43" (+00'01") | 1006 / 12074 | 185 / 94 |
| 13 | | 05'43" (+00'01") | 1001 / 13075 | 186 / 93 |
| 14 | | 05'42" | 603 / 13678 | 186 / 94 |
10月累積里程 : 402.07 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'03" | 00:12'34" |
| 3 | 06'08" | 00:18'42" |
| 4 | 06'02" | 00:24'44" |
| 5 | 05'57" | 00:30'41" |
| 6 | 06'05" | 00:36'46" |
| 7 | 06'03" | 00:42'49" |
| 8 | 05'58" | 00:48'47" |
| 9 | 05'45" | 00:54'32" |
| 10 | 05'45" | 01:00'17" |
| 11 | 05'48" | 01:06'05" |
| 12 | 05'47" | 01:11'52" |
| 13 | 05'47" | 01:17'39" |
| 13.6 | 05'47" | 01:21'09" |
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