29.0 km | 02:55:35 | 06:03/km日期: 2019-10-27 06:37 - 總爬升: 396 m - 卡路里: 1565 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(30)
Pace: 06'59" / 07'05" / 05'54" / 05'40" / 05'28" / 06'04" / 06'17" / 05'04" / 05'25" / 05'49" / 05'50" / 05'04" / 05'32" / 05'18" / 06'42" / 06'17" / 05'40" / 05'11" / 05'47" / 05'24" / 05'59" / 05'40" / 05'21" / 05'03" / 07'21" / 06'19" / 07'31" / 08'09" / 06'51" / 00'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+02'03") | 1000 / 1000 |
2 | | 07'01" (+02'06") | 997 / 1998 |
3 | | 05'54" (+00'59") | 996 / 2995 |
4 | | 05'42" (+00'47") | 1008 / 4004 |
5 | | 05'28" (+00'33") | 999 / 5004 |
6 | | 06'03" (+01'08") | 1000 / 6005 |
7 | | 06'12" (+01'17") | 1011 / 7016 |
8 | | 05'05" (+00'10") | 995 / 8011 |
9 | | 05'27" (+00'32") | 1008 / 9020 |
10 | | 05'49" (+00'54") | 999 / 10019 |
11 | | 05'45" (+00'50") | 1009 / 11028 |
12 | | 05'04" (+00'09") | 996 / 12025 |
13 | | 05'32" (+00'37") | 1017 / 13042 |
14 | | 05'25" (+00'30") | 1002 / 14044 |
15 | | 06'34" (+01'39") | 1001 / 15046 |
16 | | 06'21" (+01'26") | 1004 / 16050 |
17 | | 05'34" (+00'39") | 1006 / 17057 |
18 | | 05'13" (+00'18") | 1008 / 18065 |
19 | | 05'48" (+00'53") | 993 / 19058 |
20 | | 05'26" (+00'31") | 1020 / 20079 |
21 | | 05'56" (+01'01") | 992 / 21072 |
22 | | 05'39" (+00'44") | 1005 / 22077 |
23 | | 05'24" (+00'29") | 1015 / 23092 |
24 | | 04'55" | 991 / 24083 |
25 | | 07'23" (+02'28") | 1008 / 25092 |
26 | | 06'25" (+01'30") | 1008 / 26101 |
27 | | 07'33" (+02'38") | 988 / 27089 |
28 | | 08'16" (+03'21") | 1010 / 28099 |
29 | | 06'51" (+01'56") | 976 / 29076 |
10月累積里程 : 100.81 km
Android - Sony G8342 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'05" | 00:14'04" |
3 | 05'54" | 00:19'58" |
4 | 05'40" | 00:25'38" |
5 | 05'28" | 00:31'06" |
6 | 06'04" | 00:37'10" |
7 | 06'17" | 00:43'27" |
8 | 05'04" | 00:48'31" |
9 | 05'25" | 00:53'56" |
10 | 05'49" | 00:59'45" |
11 | 05'50" | 01:05'35" |
12 | 05'04" | 01:10'39" |
13 | 05'32" | 01:16'11" |
14 | 05'18" | 01:21'29" |
15 | 06'42" | 01:28'11" |
16 | 06'17" | 01:34'28" |
17 | 05'40" | 01:40'08" |
18 | 05'11" | 01:45'19" |
19 | 05'47" | 01:51'06" |
20 | 05'24" | 01:56'30" |
21 | 05'59" | 02:02'29" |
22 | 05'40" | 02:08'09" |
23 | 05'21" | 02:13'30" |
24 | 05'03" | 02:18'33" |
25 | 07'21" | 02:25'54" |
26 | 06'19" | 02:32'13" |
27 | 07'31" | 02:39'44" |
28 | 08'09" | 02:47'53" |
29 | 06'51" | 02:54'44" |
29.1 | 08'03" | 02:55'21" |