| 全馬 | 03:54:15 | 05:33/km | 第22馬官方成績 | 日期 | 2019-10-27 | 成績 | 03:54:15 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:33/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'56" | 00:48'46" | | 00:24'50" (+00'54") | | 00:25'22" (+01'26") | 00:51'30" (+02'44") | | 00:26'08" (+02'12") | | 00:27'34" (+03'38") | 00:57'40" (+08'54") | | 00:30'06" (+06'10") | | 00:29'52" (+05'56") | 01:02'14" (+13'28") | | 00:32'22" (+08'26") | |
日期: 2019-10-27 05:59 - 地點: 柳營國小 - 天氣: 晴 - 卡路里: 2284 Cal - 總步數: 43300 - 平均步頻: 184 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'07" (+00'31") | 1002 / 1002 | 209 / 93 | 2 | | 04'38" (+00'02") | 1004 / 2007 | 217 / 99 | 3 | | 04'36" | 1008 / 3015 | 214 / 101 | 4 | | 04'43" (+00'07") | 1005 / 4020 | 217 / 97 | 5 | | 04'44" (+00'08") | 1007 / 5028 | 216 / 97 |
6 | | 04'40" (+00'04") | 1006 / 6035 | 217 / 98 | 7 | | 05'18" (+00'42") | 1004 / 7039 | 184 / 101 | 8 | | 04'38" (+00'02") | 1002 / 8042 | 215 / 100 | 9 | | 04'41" (+00'05") | 1004 / 9046 | 211 / 100 | 10 | | 05'23" (+00'47") | 1004 / 10051 | 185 / 100 | 11 | | 04'44" (+00'08") | 1000 / 11051 | 215 / 97 | 12 | | 05'19" (+00'43") | 1009 / 12060 | 188 / 99 | 13 | | 04'42" (+00'06") | 1008 / 13068 | 214 / 99 | 14 | | 04'48" (+00'12") | 1006 / 14074 | 213 / 97 | 15 | | 05'41" (+01'05") | 1008 / 15083 | 182 / 96 | 16 | | 04'42" (+00'06") | 1006 / 16090 | 214 / 99 | 17 | | 05'32" (+00'56") | 1000 / 17090 | 187 / 95 | 18 | | 04'56" (+00'20") | 1000 / 18091 | 212 / 95 | 19 | | 05'02" (+00'26") | 1002 / 19093 | 210 / 94 | 20 | | 05'48" (+01'12") | 1008 / 20101 | 178 / 96 | 21 | | 04'59" (+00'23") | 1003 / 21105 | 210 / 94 | 22 | | 05'53" (+01'17") | 1007 / 22112 | 180 / 94 | 23 | | 05'05" (+00'29") | 1006 / 23119 | 209 / 93 | 24 | | 06'13" (+01'37") | 1008 / 24127 | 158 / 101 | 25 | | 05'12" (+00'36") | 1009 / 25137 | 207 / 92 | 26 | | 07'05" (+02'29") | 1007 / 26145 | 128 / 110 | 27 | | 05'25" (+00'49") | 1004 / 27150 | 186 / 98 | 28 | | 05'12" (+00'36") | 1004 / 28154 | 205 / 93 | 29 | | 06'29" (+01'53") | 1008 / 29163 | 150 / 102 | 30 | | 05'41" (+01'05") | 1004 / 30168 | 171 / 102 | 31 | | 06'03" (+01'27") | 1008 / 31176 | 177 / 93 | 32 | | 05'37" (+01'01") | 1006 / 32182 | 181 / 97 | 33 | | 05'16" (+00'40") | 1008 / 33191 | 201 / 94 | 34 | | 06'44" (+02'08") | 1008 / 34199 | 142 / 103 | 35 | | 05'58" (+01'22") | 1007 / 35207 | 165 / 100 | 36 | | 06'09" (+01'33") | 1005 / 36212 | 176 / 92 | 37 | | 06'16" (+01'40") | 1001 / 37214 | 167 / 95 | 38 | | 06'47" (+02'11") | 1005 / 38219 | 137 / 106 | 39 | | 06'00" (+01'24") | 1003 / 39223 | 172 / 96 | 40 | | 07'00" (+02'24") | 1006 / 40229 | 132 / 107 | 41 | | 05'55" (+01'19") | 1005 / 41235 | 176 / 95 | 42 | | 06'17" (+01'41") | 1000 / 42236 | 150 / 105 |
賽後評分: 補給不錯, 給 1 星 10月累積里程 : 266.87 km MW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'08" | 00:05'08" | 2 | 04'40" | 00:09'48" | 3 | 04'36" | 00:14'24" | 4 | 04'48" | 00:19'12" | 5 | 04'44" | 00:23'56" | 6 | 04'42" | 00:28'38" | 7 | 05'20" | 00:33'58" | 8 | 04'42" | 00:38'40" | 9 | 04'40" | 00:43'20" | 10 | 05'26" | 00:48'46" | 11 | 04'46" | 00:53'32" | 12 | 05'19" | 00:58'51" | 13 | 04'42" | 01:03'33" | 14 | 04'53" | 01:08'26" | 15 | 05'42" | 01:14'08" | 16 | 04'44" | 01:18'52" | 17 | 05'36" | 01:24'28" | 18 | 04'57" | 01:29'25" | 19 | 05'03" | 01:34'28" | 20 | 05'48" | 01:40'16" | 21 | 05'01" | 01:45'17" | 22 | 05'56" | 01:51'13" | 23 | 05'08" | 01:56'21" | 24 | 06'14" | 02:02'35" | 25 | 05'15" | 02:07'50" | 26 | 07'09" | 02:14'59" | 27 | 05'27" | 02:20'26" | 28 | 05'14" | 02:25'40" | 29 | 06'26" | 02:32'06" | 30 | 05'50" | 02:37'56" | 31 | 06'07" | 02:44'03" | 32 | 05'40" | 02:49'43" | 33 | 05'19" | 02:55'02" | 34 | 06'45" | 03:01'47" | 35 | 06'01" | 03:07'48" | 36 | 06'13" | 03:14'01" | 37 | 06'17" | 03:20'18" | 38 | 06'48" | 03:27'06" | 39 | 06'04" | 03:33'10" | 40 | 07'00" | 03:40'10" | 41 | 06'00" | 03:46'10" | 42 | 06'20" | 03:52'30" | 42.3 | 05'39" | 03:54'15" |
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