9.8 km | 00:42:32 | 04:21/km日期: 2019-10-30 19:52 - 卡路里: 671 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 85%
Pace: 04'21" / 04'23" / 04'25" / 04'28" / 06'10" / 03'13" / 04'04" / 04'11" / 04'24" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" (+00'19") | 1000 / 1000 |
| 2 | | 04'22" (+00'22") | 1000 / 2000 |
| 3 | | 04'25" (+00'25") | 1000 / 3000 |
| 4 | | 04'27" (+00'27") | 1000 / 4000 |
| 5 | | 04'48" (+00'48") | 1000 / 5000 |
| 6 | | 04'25" (+00'25") | 1000 / 6000 |
| 7 | | 04'00" | 1000 / 7000 |
| 8 | | 04'11" (+00'11") | 1000 / 8000 |
| 9 | | 04'23" (+00'23") | 1000 / 9000 |
| 10 | | 04'08" (+00'08") | 758 / 9758 |
10月累積里程 : 357.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'23" | 00:08'44" |
| 3 | 04'25" | 00:13'09" |
| 4 | 04'28" | 00:17'37" |
| 5 | 06'10" | 00:23'47" |
| 6 | 03'13" | 00:27'00" |
| 7 | 04'04" | 00:31'04" |
| 8 | 04'11" | 00:35'15" |
| 9 | 04'24" | 00:39'39" |
| 9.8 | 04'23" | 00:42'59" |
展開計圈分析
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