16.6 km | 01:35:19 | 05:45/km日期: 2019-10-28 17:32 - 平均心率: 149 - 卡路里: 928 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 78%
Pace: 06'37" / 06'08" / 06'02" / 05'54" / 05'44" / 05'58" / 05'46" / 05'42" / 05'37" / 05'33" / 05'31" / 05'34" / 05'26" / 05'36" / 05'31" / 05'33" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'10") | 1000 / 1000 |
| 2 | | 06'08" (+00'42") | 1000 / 2000 |
| 3 | | 06'01" (+00'35") | 1000 / 3000 |
| 4 | | 05'53" (+00'27") | 1000 / 4000 |
| 5 | | 05'44" (+00'18") | 1000 / 5000 |
| 6 | | 05'58" (+00'32") | 1000 / 6000 |
| 7 | | 05'45" (+00'19") | 1000 / 7000 |
| 8 | | 05'41" (+00'15") | 1000 / 8000 |
| 9 | | 05'36" (+00'10") | 1000 / 9000 |
| 10 | | 05'33" (+00'07") | 1000 / 10000 |
| 11 | | 05'31" (+00'05") | 1000 / 11000 |
| 12 | | 05'33" (+00'07") | 1000 / 12000 |
| 13 | | 05'26" | 1000 / 13000 |
| 14 | | 05'35" (+00'09") | 1000 / 14000 |
| 15 | | 05'30" (+00'04") | 1000 / 15000 |
| 16 | | 05'33" (+00'07") | 1000 / 16000 |
| 17 | | 05'27" (+00'01") | 572 / 16572 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
283.56 km 
母子鱷魚 跟上來 綠01 累積 :
449.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'08" | 00:12'45" |
| 3 | 06'02" | 00:18'47" |
| 4 | 05'54" | 00:24'41" |
| 5 | 05'44" | 00:30'25" |
| 6 | 05'58" | 00:36'23" |
| 7 | 05'46" | 00:42'09" |
| 8 | 05'42" | 00:47'51" |
| 9 | 05'37" | 00:53'28" |
| 10 | 05'33" | 00:59'01" |
| 11 | 05'31" | 01:04'32" |
| 12 | 05'34" | 01:10'06" |
| 13 | 05'26" | 01:15'32" |
| 14 | 05'36" | 01:21'08" |
| 15 | 05'31" | 01:26'39" |
| 16 | 05'33" | 01:32'12" |
| 16.6 | 05'28" | 01:35'20" |
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