12.1 km | 02:33:28 | 12:40/km日期: 2019-10-30 15:07 - 卡路里: 580 Cal - 平均步頻: 134 - 溫度: 23°C - 濕度: 84% - PM2.5: 普通(40)
Pace: 14'43" / 12'24" / 11'57" / 10'39" / 17'52" / 12'43" / 14'52" / 14'09" / 12'11" / 12'07" / 13'00" / 21'25" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'40" (+04'02") | 1000 / 1000 |
| 2 | | 12'25" (+01'47") | 1000 / 2000 |
| 3 | | 11'57" (+01'19") | 1000 / 3000 |
| 4 | | 10'38" | 1000 / 4000 |
| 5 | | 12'51" (+02'13") | 1000 / 5000 |
| 6 | | 12'53" (+02'15") | 1000 / 6000 |
| 7 | | 14'52" (+04'14") | 1000 / 7000 |
| 8 | | 14'09" (+03'31") | 1000 / 8000 |
| 9 | | 12'10" (+01'32") | 1000 / 9000 |
| 10 | | 12'07" (+01'29") | 1000 / 10000 |
| 11 | | 12'59" (+02'21") | 1000 / 11000 |
| 12 | | 10'48" (+00'10") | 1000 / 12000 |
| 13 | | 08'18" | 107 / 12107 |
10月累積里程 : 510.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'43" | 00:14'43" |
| 2 | 12'24" | 00:27'07" |
| 3 | 11'57" | 00:39'04" |
| 4 | 10'39" | 00:49'43" |
| 5 | 17'52" | 01:07'35" |
| 6 | 12'43" | 01:20'18" |
| 7 | 14'52" | 01:35'10" |
| 8 | 14'09" | 01:49'19" |
| 9 | 12'11" | 02:01'30" |
| 10 | 12'07" | 02:13'37" |
| 11 | 13'00" | 02:26'37" |
| 12 | 21'25" | 02:48'02" |
| 12.1 | 08'20" | 02:48'56" |
展開計圈分析
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