17.7 km | 01:30:22 | 05:05/km日期: 2019-10-23 08:20 - 卡路里: 957 Cal - 平均步頻: 169 - 溫度: 25°C - 濕度: 71%
Pace: 05'54" / 05'28" / 06'03" / 05'36" / 06'06" / 05'20" / 06'04" / 05'38" / 05'16" / 06'24" / 05'09" / 05'54" / 05'27" / 02'18" / 05'09" / 03'02" / 02'42" / 01'25" / 01'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+03'29") | 1072 / 1072 |
2 | | 05'30" (+03'15") | 1058 / 2130 |
3 | | 06'13" (+03'58") | 1100 / 3230 |
4 | | 06'27" (+04'12") | 1063 / 4293 |
5 | | 04'57" (+02'42") | 1188 / 5481 |
6 | | 05'52" (+03'37") | 1069 / 6551 |
7 | | 05'27" (+03'12") | 1181 / 7732 |
8 | | 05'44" (+03'29") | 1084 / 8816 |
9 | | 06'15" (+04'00") | 1087 / 9904 |
10 | | 05'03" (+02'48") | 1070 / 10974 |
11 | | 05'42" (+03'27") | 1066 / 12041 |
12 | | 04'26" (+02'11") | 1227 / 13268 |
13 | | 04'36" (+02'21") | 1189 / 14458 |
14 | | 03'16" (+01'01") | 1498 / 15956 |
15 | | 02'15" | 2304 / 18260 |
10月累積里程 : 220.70 km
Android - OPPO CPH1607 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'28" | 00:11'22" |
3 | 06'03" | 00:17'25" |
4 | 05'36" | 00:23'01" |
5 | 06'06" | 00:29'07" |
6 | 05'20" | 00:34'27" |
7 | 06'04" | 00:40'31" |
8 | 05'38" | 00:46'09" |
9 | 05'16" | 00:51'25" |
10 | 06'24" | 00:57'49" |
11 | 05'09" | 01:02'58" |
12 | 05'54" | 01:08'52" |
13 | 05'27" | 01:14'19" |
14 | 02'18" | 01:16'37" |
15 | 05'09" | 01:21'46" |
16 | 03'02" | 01:24'48" |
17 | 02'42" | 01:27'30" |
18 | 01'25" | 01:28'55" |
17.7 | -3'-51" | 01:30'00" |