13.1 km | 01:04:33 | 04:55/km日期: 2014-07-29 18:28 - 卡路里: 894 Cal - 溫度: 31°C - 濕度: 68%
Pace: 04'58" / 05'00" / 04'10" / 04'46" / 04'43" / 04'30" / 04'59" / 05'23" / 05'23" / 04'49" / 04'41" / 05'28" / 05'22" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'48") | 2008 / 2008 |
| 2 | | 04'10" | 1197 / 3206 |
| 3 | | 05'46" (+01'36") | 259 / 3465 |
| 4 | | 04'20" (+00'10") | 1149 / 4615 |
| 5 | | 05'44" (+01'34") | 261 / 4876 |
| 6 | | 04'28" (+00'18") | 1117 / 5994 |
| 7 | | 06'41" (+02'31") | 224 / 6218 |
| 8 | | 04'27" (+00'17") | 1121 / 7340 |
| 9 | | 06'43" (+02'33") | 223 / 7563 |
| 10 | | 05'37" (+01'27") | 512 / 8075 |
| 11 | | 05'12" (+01'02") | 1000 / 9075 |
| 12 | | 04'46" (+00'36") | 1000 / 10075 |
| 13 | | 04'40" (+00'30") | 1000 / 11075 |
| 14 | | 05'30" (+01'20") | 1000 / 12075 |
| 15 | | 05'23" (+01'13") | 1000 / 13075 |
| 16 | | 07'10" (+03'00") | 16 / 13092 |
7月累積里程 :
202.61 km 
MIZUNO WAVE Rider 14 累積 :
2536.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'00" | 00:09'58" |
| 3 | 04'10" | 00:14'08" |
| 4 | 04'46" | 00:18'54" |
| 5 | 04'43" | 00:23'37" |
| 6 | 04'30" | 00:28'07" |
| 7 | 04'59" | 00:33'06" |
| 8 | 05'23" | 00:38'29" |
| 9 | 05'23" | 00:43'52" |
| 10 | 04'49" | 00:48'41" |
| 11 | 04'41" | 00:53'22" |
| 12 | 05'28" | 00:58'50" |
| 13 | 05'22" | 01:04'12" |
| 13.1 | 05'24" | 01:04'42" |
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