10.1 km | 01:01:01 | 06:02/km日期: 2019-10-28 17:38 - 平均心率: 123 - 卡路里: 482 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 78%
Pace: 07'04" / 06'08" / 05'51" / 06'10" / 06'05" / 06'08" / 05'59" / 05'52" / 05'39" / 05'31" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'33") | 1000 / 1000 |
| 2 | | 06'07" (+00'37") | 1000 / 2000 |
| 3 | | 05'51" (+00'21") | 1000 / 3000 |
| 4 | | 06'09" (+00'39") | 1000 / 4000 |
| 5 | | 06'04" (+00'34") | 1000 / 5000 |
| 6 | | 06'08" (+00'38") | 1000 / 6000 |
| 7 | | 05'59" (+00'29") | 1000 / 7000 |
| 8 | | 05'51" (+00'21") | 1000 / 8000 |
| 9 | | 05'39" (+00'09") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 05'28" | 108 / 10108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
266.99 km 
母子鱷魚 跟上來 累積 :
1552.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'08" | 00:13'12" |
| 3 | 05'51" | 00:19'03" |
| 4 | 06'10" | 00:25'13" |
| 5 | 06'05" | 00:31'18" |
| 6 | 06'08" | 00:37'26" |
| 7 | 05'59" | 00:43'25" |
| 8 | 05'52" | 00:49'17" |
| 9 | 05'39" | 00:54'56" |
| 10 | 05'31" | 01:00'27" |
| 10.1 | 05'23" | 01:01'02" |
展開計圈分析
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