8.1 km | 00:42:38 | 05:14/km日期: 2019-10-29 19:57 - 平均心率: 176 - 卡路里: 351 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 04'42" / 05'35" / 04'50" / 05'45" / 05'46" / 04'59" / 05'37" / 04'48" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" | 398 / 398 |
| 2 | | 04'41" (+00'17") | 405 / 803 |
| 3 | | 04'51" (+00'27") | 394 / 1197 |
| 4 | | 05'05" (+00'41") | 378 / 1576 |
| 5 | | 16'51" (+12'27") | 54 / 1630 |
| 6 | | 04'46" (+00'22") | 388 / 2019 |
| 7 | | 04'48" (+00'24") | 396 / 2415 |
| 8 | | 04'52" (+00'28") | 395 / 2810 |
| 9 | | 04'43" (+00'19") | 406 / 3217 |
| 10 | | 23'10" (+18'46") | 49 / 3267 |
| 11 | | 04'53" (+00'29") | 384 / 3651 |
| 12 | | 04'58" (+00'34") | 387 / 4039 |
| 13 | | 04'56" (+00'32") | 390 / 4430 |
| 14 | | 04'50" (+00'26") | 393 / 4823 |
| 15 | | 18'48" (+14'24") | 63 / 4887 |
| 16 | | 04'53" (+00'29") | 388 / 5275 |
| 17 | | 05'00" (+00'36") | 387 / 5663 |
| 18 | | 04'58" (+00'34") | 385 / 6049 |
| 19 | | 04'48" (+00'24") | 398 / 6448 |
| 20 | | 15'02" (+10'38") | 78 / 6526 |
| 21 | | 04'47" (+00'23") | 395 / 6922 |
| 22 | | 04'50" (+00'26") | 400 / 7322 |
| 23 | | 04'50" (+00'26") | 400 / 7723 |
| 24 | | 04'35" (+00'11") | 406 / 8129 |
| 25 | | 09'17" (+04'53") | 14 / 8143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
10月累積里程 :
248.22 km 
Adidas adios3 累積 :
584.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'35" | 00:10'17" |
| 3 | 04'50" | 00:15'07" |
| 4 | 05'45" | 00:20'52" |
| 5 | 05'46" | 00:26'38" |
| 6 | 04'59" | 00:31'37" |
| 7 | 05'37" | 00:37'14" |
| 8 | 04'48" | 00:42'02" |
| 8.1 | 04'25" | 00:42'40" |
展開計圈分析
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