26.0 km | 03:16:16 | 07:32/km日期: 2019-10-27 06:01 - 總爬升: 502 m - 平均心率: 131 - 卡路里: 1611 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 04'21" / 06'28" / 06'05" / 06'07" / 06'37" / 07'05" / 08'38" / 08'08" / 14'51" / 07'13" / 11'28" / 07'45" / 06'59" / 06'43" / 09'39" / 06'49" / 05'48" / 16'51" / 08'07" / 07'00" / 06'23" / 08'05" / 06'11" / 07'34" / 06'10" / 06'10" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'27") | 1000 / 1000 |
| 2 | | 06'28" (+00'40") | 1000 / 2000 |
| 3 | | 06'05" (+00'17") | 1000 / 3000 |
| 4 | | 06'07" (+00'19") | 1000 / 4000 |
| 5 | | 06'37" (+00'49") | 1000 / 5000 |
| 6 | | 07'04" (+01'16") | 1000 / 6000 |
| 7 | | 08'38" (+02'50") | 1000 / 7000 |
| 8 | | 08'08" (+02'20") | 1000 / 8000 |
| 9 | | 08'34" (+02'46") | 1000 / 9000 |
| 10 | | 07'12" (+01'24") | 1000 / 10000 |
| 11 | | 08'25" (+02'37") | 1000 / 11000 |
| 12 | | 07'45" (+01'57") | 1000 / 12000 |
| 13 | | 06'59" (+01'11") | 1000 / 13000 |
| 14 | | 06'43" (+00'55") | 1000 / 14000 |
| 15 | | 09'38" (+03'50") | 1000 / 15000 |
| 16 | | 06'48" (+01'00") | 1000 / 16000 |
| 17 | | 05'48" | 1000 / 17000 |
| 18 | | 16'50" (+11'02") | 1000 / 18000 |
| 19 | | 08'06" (+02'18") | 1000 / 19000 |
| 20 | | 07'00" (+01'12") | 1000 / 20000 |
| 21 | | 06'23" (+00'35") | 1000 / 21000 |
| 22 | | 08'05" (+02'17") | 1000 / 22000 |
| 23 | | 06'10" (+00'22") | 1000 / 23000 |
| 24 | | 07'33" (+01'45") | 1000 / 24000 |
| 25 | | 06'09" (+00'21") | 1000 / 25000 |
| 26 | | 06'10" (+00'22") | 1000 / 26000 |
| 27 | | 10'07" (+04'19") | 42 / 26042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 212.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 06'28" | 00:10'49" |
| 3 | 06'05" | 00:16'54" |
| 4 | 06'07" | 00:23'01" |
| 5 | 06'37" | 00:29'38" |
| 6 | 07'05" | 00:36'43" |
| 7 | 08'38" | 00:45'21" |
| 8 | 08'08" | 00:53'29" |
| 9 | 14'51" | 01:08'20" |
| 10 | 07'13" | 01:15'33" |
| 11 | 11'28" | 01:27'01" |
| 12 | 07'45" | 01:34'46" |
| 13 | 06'59" | 01:41'45" |
| 14 | 06'43" | 01:48'28" |
| 15 | 09'39" | 01:58'07" |
| 16 | 06'49" | 02:04'56" |
| 17 | 05'48" | 02:10'44" |
| 18 | 16'51" | 02:27'35" |
| 19 | 08'07" | 02:35'42" |
| 20 | 07'00" | 02:42'42" |
| 21 | 06'23" | 02:49'05" |
| 22 | 08'05" | 02:57'10" |
| 23 | 06'11" | 03:03'21" |
| 24 | 07'34" | 03:10'55" |
| 25 | 06'10" | 03:17'05" |
| 26 | 06'10" | 03:23'15" |
| 26.0 | 10'16" | 03:23'41" |
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