42.3 km | 04:28:40 | 06:21/km日期: 2019-10-27 05:29 - 卡路里: 2282 Cal - 總步數: 43248 - 平均步頻: 160 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 99%
Pace: 05'49" / 05'43" / 05'36" / 05'46" / 05'45" / 05'46" / 05'31" / 05'52" / 05'42" / 05'42" / 06'05" / 05'37" / 05'34" / 05'54" / 05'42" / 05'41" / 06'04" / 05'54" / 05'58" / 06'31" / 05'51" / 05'58" / 06'54" / 06'05" / 06'03" / 05'57" / 06'56" / 06'25" / 06'14" / 08'15" / 07'12" / 06'35" / 06'33" / 07'38" / 06'34" / 06'31" / 08'28" / 07'27" / 07'07" / 09'11" / 06'17" / 06'32" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'17") | 1003 / 1003 | 176 / 97 |
| 2 | | 05'41" (+00'11") | 1002 / 2006 | 178 / 98 |
| 3 | | 05'35" (+00'05") | 1001 / 3007 | 177 / 100 |
| 4 | | 05'45" (+00'15") | 1002 / 4010 | 176 / 98 |
| 5 | | 05'46" (+00'16") | 1006 / 5016 | 174 / 99 |
| 6 | | 05'41" (+00'11") | 1008 / 6025 | 168 / 104 |
| 7 | | 05'30" | 1002 / 7027 | 177 / 102 |
| 8 | | 05'49" (+00'19") | 1007 / 8035 | 175 / 98 |
| 9 | | 05'39" (+00'09") | 1007 / 9042 | 175 / 100 |
| 10 | | 05'41" (+00'11") | 1002 / 10045 | 177 / 99 |
| 11 | | 06'02" (+00'32") | 1006 / 11051 | 165 / 99 |
| 12 | | 05'35" (+00'05") | 1005 / 12056 | 176 / 101 |
| 13 | | 05'33" (+00'03") | 1002 / 13059 | 177 / 101 |
| 14 | | 05'53" (+00'23") | 1001 / 14060 | 169 / 100 |
| 15 | | 05'43" (+00'13") | 1004 / 15065 | 177 / 98 |
| 16 | | 05'38" (+00'08") | 1007 / 16073 | 175 / 100 |
| 17 | | 06'01" (+00'31") | 1006 / 17079 | 165 / 100 |
| 18 | | 05'51" (+00'21") | 1005 / 18085 | 173 / 98 |
| 19 | | 05'58" (+00'28") | 1010 / 19095 | 174 / 95 |
| 20 | | 06'25" (+00'55") | 1005 / 20100 | 160 / 96 |
| 21 | | 05'50" (+00'20") | 1004 / 21104 | 175 / 97 |
| 22 | | 05'55" (+00'25") | 1005 / 22110 | 174 / 96 |
| 23 | | 06'52" (+01'22") | 1000 / 23110 | 144 / 100 |
| 24 | | 06'07" (+00'37") | 1004 / 24115 | 173 / 94 |
| 25 | | 06'00" (+00'30") | 1007 / 25122 | 173 / 95 |
| 26 | | 06'04" (+00'34") | 1005 / 26128 | 170 / 96 |
| 27 | | 06'44" (+01'14") | 1004 / 27132 | 150 / 98 |
| 28 | | 06'21" (+00'51") | 1005 / 28138 | 160 / 97 |
| 29 | | 06'14" (+00'44") | 1001 / 29139 | 172 / 92 |
| 30 | | 08'11" (+02'41") | 1006 / 30146 | 98 / 124 |
| 31 | | 07'12" (+01'42") | 1005 / 31152 | 154 / 89 |
| 32 | | 06'31" (+01'01") | 1009 / 32161 | 170 / 90 |
| 33 | | 06'29" (+00'59") | 1006 / 33167 | 171 / 89 |
| 34 | | 07'37" (+02'07") | 1001 / 34169 | 141 / 92 |
| 35 | | 06'33" (+01'03") | 1007 / 35177 | 172 / 88 |
| 36 | | 06'28" (+00'58") | 1001 / 36178 | 171 / 89 |
| 37 | | 08'25" (+02'55") | 1004 / 37183 | 116 / 102 |
| 38 | | 07'24" (+01'54") | 1007 / 38190 | 136 / 98 |
| 39 | | 07'15" (+01'45") | 1000 / 39191 | 118 / 115 |
| 40 | | 08'59" (+03'29") | 1001 / 40192 | 110 / 100 |
| 41 | | 06'16" (+00'46") | 1002 / 41195 | 175 / 90 |
| 42 | | 06'30" (+01'00") | 1004 / 42200 | 148 / 103 |
| 43 | | 05'36" (+00'06") | 276 / 42476 | 178 / 100 |
10月累積里程 : 196.08 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'43" | 00:11'32" |
| 3 | 05'36" | 00:17'08" |
| 4 | 05'46" | 00:22'54" |
| 5 | 05'45" | 00:28'39" |
| 6 | 05'46" | 00:34'25" |
| 7 | 05'31" | 00:39'56" |
| 8 | 05'52" | 00:45'48" |
| 9 | 05'42" | 00:51'30" |
| 10 | 05'42" | 00:57'12" |
| 11 | 06'05" | 01:03'17" |
| 12 | 05'37" | 01:08'54" |
| 13 | 05'34" | 01:14'28" |
| 14 | 05'54" | 01:20'22" |
| 15 | 05'42" | 01:26'04" |
| 16 | 05'41" | 01:31'45" |
| 17 | 06'04" | 01:37'49" |
| 18 | 05'54" | 01:43'43" |
| 19 | 05'58" | 01:49'41" |
| 20 | 06'31" | 01:56'12" |
| 21 | 05'51" | 02:02'03" |
| 22 | 05'58" | 02:08'01" |
| 23 | 06'54" | 02:14'55" |
| 24 | 06'05" | 02:21'00" |
| 25 | 06'03" | 02:27'03" |
| 26 | 05'57" | 02:33'00" |
| 27 | 06'56" | 02:39'56" |
| 28 | 06'25" | 02:46'21" |
| 29 | 06'14" | 02:52'35" |
| 30 | 08'15" | 03:00'50" |
| 31 | 07'12" | 03:08'02" |
| 32 | 06'35" | 03:14'37" |
| 33 | 06'33" | 03:21'10" |
| 34 | 07'38" | 03:28'48" |
| 35 | 06'34" | 03:35'22" |
| 36 | 06'31" | 03:41'53" |
| 37 | 08'28" | 03:50'21" |
| 38 | 07'27" | 03:57'48" |
| 39 | 07'07" | 04:04'55" |
| 40 | 09'11" | 04:14'06" |
| 41 | 06'17" | 04:20'23" |
| 42 | 06'32" | 04:26'55" |
| 42.3 | 06'19" | 04:28'40" |
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