21.0 km | 02:02:22 | 05:49/km日期: 2019-10-27 06:07 - 總爬升: 215 m - 平均心率: 167 - 卡路里: 1131 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 05'59" / 05'53" / 05'54" / 05'46" / 05'52" / 05'47" / 05'50" / 05'57" / 05'47" / 05'41" / 05'28" / 05'57" / 05'46" / 05'47" / 05'57" / 05'54" / 05'59" / 05'52" / 05'50" / 05'56" / 05'28" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'32") | 1000 / 1000 |
2 | | 05'53" (+00'26") | 1000 / 2000 |
3 | | 05'53" (+00'26") | 1000 / 3000 |
4 | | 05'45" (+00'18") | 1000 / 4000 |
5 | | 05'52" (+00'25") | 1000 / 5000 |
6 | | 05'46" (+00'19") | 1000 / 6000 |
7 | | 05'49" (+00'22") | 1000 / 7000 |
8 | | 05'56" (+00'29") | 1000 / 8000 |
9 | | 05'47" (+00'20") | 1000 / 9000 |
10 | | 05'41" (+00'14") | 1000 / 10000 |
11 | | 05'27" | 1000 / 11000 |
12 | | 05'56" (+00'29") | 1000 / 12000 |
13 | | 05'45" (+00'18") | 1000 / 13000 |
14 | | 05'47" (+00'20") | 1000 / 14000 |
15 | | 05'56" (+00'29") | 1000 / 15000 |
16 | | 05'54" (+00'27") | 1000 / 16000 |
17 | | 05'58" (+00'31") | 1000 / 17000 |
18 | | 05'52" (+00'25") | 1000 / 18000 |
19 | | 05'49" (+00'22") | 1000 / 19000 |
20 | | 05'56" (+00'29") | 1000 / 20000 |
21 | | 05'27" | 1000 / 21000 |
22 | | 03'22" | 11 / 21011 |
基隆mo卡卡
基隆mo卡卡