10.0 km | 00:53:26 | 05:19/km日期: 2019-10-26 08:18 - 卡路里: 785 Cal - 平均步頻: 122 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 05'16" / 05'46" / 05'19" / 05'26" / 05'26" / 05'29" / 05'18" / 05'30" / 05'20" / 05'21" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'08") | 1000 / 1000 |
| 2 | | 05'11" (+00'03") | 1000 / 2000 |
| 3 | | 05'19" (+00'11") | 1000 / 3000 |
| 4 | | 05'25" (+00'17") | 1000 / 4000 |
| 5 | | 05'26" (+00'18") | 1000 / 5000 |
| 6 | | 05'29" (+00'21") | 1000 / 6000 |
| 7 | | 05'17" (+00'09") | 1000 / 7000 |
| 8 | | 05'21" (+00'13") | 1000 / 8000 |
| 9 | | 05'20" (+00'12") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 07'54" (+02'46") | 22 / 10022 |
10月累積里程 : 26.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'46" | 00:11'02" |
| 3 | 05'19" | 00:16'21" |
| 4 | 05'26" | 00:21'47" |
| 5 | 05'26" | 00:27'13" |
| 6 | 05'29" | 00:32'42" |
| 7 | 05'18" | 00:38'00" |
| 8 | 05'30" | 00:43'30" |
| 9 | 05'20" | 00:48'50" |
| 10 | 05'21" | 00:54'11" |
| 10.0 | 07'19" | 00:54'21" |
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