26.0 km | 02:23:25 | 05:30/km日期: 2019-10-26 17:48 - 平均心率: 144 - 卡路里: 1440 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(30)
Pace: 06'08" / 05'30" / 05'43" / 05'45" / 05'45" / 05'55" / 05'53" / 05'50" / 05'53" / 05'53" / 05'41" / 05'42" / 06'00" / 05'20" / 05'18" / 05'26" / 05'17" / 05'16" / 05'11" / 05'30" / 05'06" / 05'05" / 05'27" / 05'17" / 05'08" / 04'56" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'50") | 1000 / 1000 |
| 2 | | 05'29" (+00'34") | 1000 / 2000 |
| 3 | | 05'43" (+00'48") | 1000 / 3000 |
| 4 | | 05'44" (+00'49") | 1000 / 4000 |
| 5 | | 05'45" (+00'50") | 1000 / 5000 |
| 6 | | 05'54" (+00'59") | 1000 / 6000 |
| 7 | | 05'53" (+00'58") | 1000 / 7000 |
| 8 | | 05'49" (+00'54") | 1000 / 8000 |
| 9 | | 05'53" (+00'58") | 1000 / 9000 |
| 10 | | 05'52" (+00'57") | 1000 / 10000 |
| 11 | | 05'40" (+00'45") | 1000 / 11000 |
| 12 | | 05'41" (+00'46") | 1000 / 12000 |
| 13 | | 06'00" (+01'05") | 1000 / 13000 |
| 14 | | 05'20" (+00'25") | 1000 / 14000 |
| 15 | | 05'17" (+00'22") | 1000 / 15000 |
| 16 | | 05'25" (+00'30") | 1000 / 16000 |
| 17 | | 05'17" (+00'22") | 1000 / 17000 |
| 18 | | 05'16" (+00'21") | 1000 / 18000 |
| 19 | | 05'11" (+00'16") | 1000 / 19000 |
| 20 | | 05'30" (+00'35") | 1000 / 20000 |
| 21 | | 05'05" (+00'10") | 1000 / 21000 |
| 22 | | 05'05" (+00'10") | 1000 / 22000 |
| 23 | | 05'18" (+00'23") | 1000 / 23000 |
| 24 | | 05'17" (+00'22") | 1000 / 24000 |
| 25 | | 05'08" (+00'13") | 1000 / 25000 |
| 26 | | 04'55" | 1000 / 26000 |
| 27 | | 02'47" | 11 / 26011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 : 296.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'30" | 00:11'38" |
| 3 | 05'43" | 00:17'21" |
| 4 | 05'45" | 00:23'06" |
| 5 | 05'45" | 00:28'51" |
| 6 | 05'55" | 00:34'46" |
| 7 | 05'53" | 00:40'39" |
| 8 | 05'50" | 00:46'29" |
| 9 | 05'53" | 00:52'22" |
| 10 | 05'53" | 00:58'15" |
| 11 | 05'41" | 01:03'56" |
| 12 | 05'42" | 01:09'38" |
| 13 | 06'00" | 01:15'38" |
| 14 | 05'20" | 01:20'58" |
| 15 | 05'18" | 01:26'16" |
| 16 | 05'26" | 01:31'42" |
| 17 | 05'17" | 01:36'59" |
| 18 | 05'16" | 01:42'15" |
| 19 | 05'11" | 01:47'26" |
| 20 | 05'30" | 01:52'56" |
| 21 | 05'06" | 01:58'02" |
| 22 | 05'05" | 02:03'07" |
| 23 | 05'27" | 02:08'34" |
| 24 | 05'17" | 02:13'51" |
| 25 | 05'08" | 02:18'59" |
| 26 | 04'56" | 02:23'55" |
| 26.0 | 02'59" | 02:23'57" |
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