11.4 km | 01:01:23 | 05:21/km日期: 2019-10-26 16:53 - 卡路里: 617 Cal - 總步數: 11400 - 平均步頻: 185 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 73%
Pace: 05'28" / 05'28" / 05'27" / 05'28" / 05'24" / 05'21" / 05'15" / 05'16" / 05'22" / 05'18" / 05'13" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'16") | 1009 / 1009 | 187 / 97 |
2 | | 05'23" (+00'12") | 1003 / 2013 | 185 / 99 |
3 | | 05'26" (+00'15") | 1000 / 3013 | 184 / 99 |
4 | | 05'27" (+00'16") | 1001 / 4015 | 184 / 99 |
5 | | 05'23" (+00'12") | 1002 / 5017 | 185 / 100 |
6 | | 05'21" (+00'10") | 1008 / 6025 | 185 / 100 |
7 | | 05'11" | 1003 / 7028 | 187 / 102 |
8 | | 05'15" (+00'04") | 1001 / 8029 | 186 / 101 |
9 | | 05'21" (+00'10") | 1001 / 9030 | 185 / 100 |
10 | | 05'18" (+00'07") | 1006 / 10037 | 185 / 101 |
11 | | 05'11" | 1004 / 11042 | 186 / 103 |
12 | | 05'15" (+00'04") | 443 / 11485 | 179 / 106 |
10月累積里程 : 402.07 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'28" | 00:10'56" |
3 | 05'27" | 00:16'23" |
4 | 05'28" | 00:21'51" |
5 | 05'24" | 00:27'15" |
6 | 05'21" | 00:32'36" |
7 | 05'15" | 00:37'51" |
8 | 05'16" | 00:43'07" |
9 | 05'22" | 00:48'29" |
10 | 05'18" | 00:53'47" |
11 | 05'13" | 00:59'00" |
11.4 | 05'22" | 01:01'23" |