11.2 km | 01:01:44 | 05:30/km日期: 2019-10-26 07:54 - 卡路里: 839 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 77%
Pace: 06'06" / 05'46" / 05'41" / 05'46" / 05'44" / 05'32" / 05'15" / 05'17" / 05'14" / 05'05" / 05'14" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'02") | 1000 / 1000 |
| 2 | | 05'45" (+00'41") | 1000 / 2000 |
| 3 | | 05'41" (+00'37") | 1000 / 3000 |
| 4 | | 05'45" (+00'41") | 1000 / 4000 |
| 5 | | 05'44" (+00'40") | 1000 / 5000 |
| 6 | | 05'31" (+00'27") | 1000 / 6000 |
| 7 | | 05'14" (+00'10") | 1000 / 7000 |
| 8 | | 05'17" (+00'13") | 1000 / 8000 |
| 9 | | 05'13" (+00'09") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'14" (+00'10") | 1000 / 11000 |
| 12 | | 05'23" (+00'19") | 198 / 11198 |
10月累積里程 :
347.64 km 
Adidas 累積 :
16647.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'46" | 00:11'52" |
| 3 | 05'41" | 00:17'33" |
| 4 | 05'46" | 00:23'19" |
| 5 | 05'44" | 00:29'03" |
| 6 | 05'32" | 00:34'35" |
| 7 | 05'15" | 00:39'50" |
| 8 | 05'17" | 00:45'07" |
| 9 | 05'14" | 00:50'21" |
| 10 | 05'05" | 00:55'26" |
| 11 | 05'14" | 01:00'40" |
| 11.2 | 05'22" | 01:01'44" |
展開計圈分析
留言 
