10.1 km | 01:01:13 | 06:04/km日期: 2019-10-25 20:25 - 卡路里: 746 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(23)
Pace: 05'59" / 06'15" / 05'57" / 06'25" / 05'33" / 05'35" / 06'19" / 06'41" / 06'04" / 07'04" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'25") | 1000 / 1000 |
| 2 | | 06'00" (+00'27") | 1000 / 2000 |
| 3 | | 05'57" (+00'24") | 1000 / 3000 |
| 4 | | 06'06" (+00'33") | 1000 / 4000 |
| 5 | | 05'33" | 1000 / 5000 |
| 6 | | 05'34" (+00'01") | 1000 / 6000 |
| 7 | | 06'08" (+00'35") | 1000 / 7000 |
| 8 | | 06'34" (+01'01") | 1000 / 8000 |
| 9 | | 06'03" (+00'30") | 1000 / 9000 |
| 10 | | 06'48" (+01'15") | 1000 / 10000 |
| 11 | | 06'10" (+00'37") | 72 / 10072 |
10月累積里程 : 144.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'15" | 00:12'14" |
| 3 | 05'57" | 00:18'11" |
| 4 | 06'25" | 00:24'36" |
| 5 | 05'33" | 00:30'09" |
| 6 | 05'35" | 00:35'44" |
| 7 | 06'19" | 00:42'03" |
| 8 | 06'41" | 00:48'44" |
| 9 | 06'04" | 00:54'48" |
| 10 | 07'04" | 01:01'52" |
| 10.1 | 06'09" | 01:02'19" |
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