13.5 km | 01:13:09 | 05:24/km日期: 2019-10-25 16:45 - 卡路里: 852 Cal - 總步數: 13770 - 平均步頻: 188 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 70%
Pace: 05'30" / 05'23" / 05'21" / 05'19" / 05'23" / 05'20" / 05'18" / 05'26" / 05'23" / 05'22" / 05'29" / 05'29" / 05'23" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'12") | 1000 / 1000 | 188 / 96 |
| 2 | | 05'24" (+00'07") | 1001 / 2002 | 188 / 98 |
| 3 | | 05'21" (+00'04") | 1000 / 3003 | 188 / 98 |
| 4 | | 05'17" | 1003 / 4006 | 188 / 100 |
| 5 | | 05'24" (+00'07") | 1001 / 5007 | 187 / 98 |
| 6 | | 05'21" (+00'04") | 1002 / 6009 | 188 / 99 |
| 7 | | 05'21" (+00'04") | 1002 / 7012 | 189 / 98 |
| 8 | | 05'28" (+00'11") | 1001 / 8014 | 188 / 96 |
| 9 | | 05'22" (+00'05") | 1000 / 9014 | 187 / 98 |
| 10 | | 05'22" (+00'05") | 1001 / 10015 | 187 / 98 |
| 11 | | 05'28" (+00'11") | 1002 / 11017 | 187 / 97 |
| 12 | | 05'31" (+00'14") | 1000 / 12018 | 187 / 96 |
| 13 | | 05'23" (+00'06") | 1001 / 13020 | 188 / 98 |
| 14 | | 05'16" | 518 / 13538 | 188 / 100 |
10月累積里程 : 402.07 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'23" | 00:10'53" |
| 3 | 05'21" | 00:16'14" |
| 4 | 05'19" | 00:21'33" |
| 5 | 05'23" | 00:26'56" |
| 6 | 05'20" | 00:32'16" |
| 7 | 05'18" | 00:37'34" |
| 8 | 05'26" | 00:43'00" |
| 9 | 05'23" | 00:48'23" |
| 10 | 05'22" | 00:53'45" |
| 11 | 05'29" | 00:59'14" |
| 12 | 05'29" | 01:04'43" |
| 13 | 05'23" | 01:10'06" |
| 13.5 | 05'39" | 01:13'09" |
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