11.5 km | 01:20:13 | 06:58/km日期: 2019-10-25 15:41 - 總爬升: 170 m - 卡路里: 653 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 67%
Pace: 07'05" / 10'22" / 08'53" / 06'34" / 06'30" / 06'21" / 06'18" / 06'42" / 06'21" / 05'54" / 05'54" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'10") | 986 / 986 |
| 2 | | 10'18" (+04'24") | 1015 / 2001 |
| 3 | | 08'50" (+02'56") | 996 / 2997 |
| 4 | | 06'36" (+00'42") | 1003 / 4000 |
| 5 | | 06'26" (+00'32") | 1009 / 5010 |
| 6 | | 06'20" (+00'26") | 1000 / 6011 |
| 7 | | 06'21" (+00'27") | 1004 / 7015 |
| 8 | | 06'40" (+00'46") | 1007 / 8023 |
| 9 | | 06'18" (+00'24") | 1002 / 9025 |
| 10 | | 05'54" | 1004 / 10030 |
| 11 | | 05'55" (+00'01") | 1028 / 11059 |
| 12 | | 05'15" | 504 / 11563 |
10月累積里程 :
363.62 km 
ZEPRO麒麟107、9、27買 綠藍26.5 累積 :
2355.8 kmAndroid - Sony G8342 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 10'22" | 00:17'27" |
| 3 | 08'53" | 00:26'20" |
| 4 | 06'34" | 00:32'54" |
| 5 | 06'30" | 00:39'24" |
| 6 | 06'21" | 00:45'45" |
| 7 | 06'18" | 00:52'03" |
| 8 | 06'42" | 00:58'45" |
| 9 | 06'21" | 01:05'06" |
| 10 | 05'54" | 01:11'00" |
| 11 | 05'54" | 01:16'54" |
| 11.6 | 05'15" | 01:19'52" |
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