21.0 km | 01:43:41 | 04:56/km日期: 2019-10-24 17:42 - 卡路里: 1286 Cal - 平均步頻: 171 - 溫度: 28°C - 濕度: 67%
Pace: 05'13" / 04'37" / 04'37" / 04'53" / 05'07" / 04'45" / 04'53" / 04'47" / 05'39" / 04'57" / 04'50" / 04'47" / 04'44" / 04'42" / 04'39" / 04'57" / 05'01" / 05'10" / 04'52" / 05'02" / 05'02" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'33") | 998 / 998 |
2 | | 04'40" (+00'04") | 1002 / 2001 |
3 | | 04'36" | 1003 / 3004 |
4 | | 04'54" (+00'18") | 996 / 4001 |
5 | | 05'02" (+00'26") | 995 / 4996 |
6 | | 04'48" (+00'12") | 1007 / 6003 |
7 | | 04'52" (+00'16") | 1002 / 7005 |
8 | | 04'46" (+00'10") | 1000 / 8005 |
9 | | 05'39" (+01'03") | 1009 / 9015 |
10 | | 04'53" (+00'17") | 997 / 10013 |
11 | | 04'51" (+00'15") | 1009 / 11022 |
12 | | 04'45" (+00'09") | 992 / 12015 |
13 | | 04'49" (+00'13") | 1003 / 13018 |
14 | | 04'38" (+00'02") | 1006 / 14025 |
15 | | 04'41" (+00'05") | 994 / 15019 |
16 | | 04'53" (+00'17") | 1012 / 16032 |
17 | | 05'04" (+00'28") | 989 / 17021 |
18 | | 05'09" (+00'33") | 1001 / 18022 |
19 | | 04'52" (+00'16") | 1008 / 19030 |
20 | | 05'02" (+00'26") | 1001 / 20032 |
21 | | 04'58" (+00'22") | 1007 / 21039 |
10月累積里程 : 355.24 km
Android - asus ASUS_X00ID 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'37" | 00:09'50" |
3 | 04'37" | 00:14'27" |
4 | 04'53" | 00:19'20" |
5 | 05'07" | 00:24'27" |
6 | 04'45" | 00:29'12" |
7 | 04'53" | 00:34'05" |
8 | 04'47" | 00:38'52" |
9 | 05'39" | 00:44'31" |
10 | 04'57" | 00:49'28" |
11 | 04'50" | 00:54'18" |
12 | 04'47" | 00:59'05" |
13 | 04'44" | 01:03'49" |
14 | 04'42" | 01:08'31" |
15 | 04'39" | 01:13'10" |
16 | 04'57" | 01:18'07" |
17 | 05'01" | 01:23'08" |
18 | 05'10" | 01:28'18" |
19 | 04'52" | 01:33'10" |
20 | 05'02" | 01:38'12" |
21 | 05'02" | 01:43'14" |
21.0 | 03'24" | 01:43'22" |