16.2 km | 01:18:10 | 04:50/km日期: 2019-10-24 15:36 - 卡路里: 1229 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 54%
Pace: 05'00" / 05'03" / 04'59" / 04'52" / 04'56" / 04'54" / 04'52" / 04'55" / 04'46" / 04'47" / 04'41" / 04'43" / 04'45" / 04'50" / 04'43" / 04'41" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'20") | 1000 / 1000 |
| 2 | | 05'03" (+00'23") | 1000 / 2000 |
| 3 | | 04'58" (+00'18") | 1000 / 3000 |
| 4 | | 04'52" (+00'12") | 1000 / 4000 |
| 5 | | 04'56" (+00'16") | 1000 / 5000 |
| 6 | | 04'53" (+00'13") | 1000 / 6000 |
| 7 | | 04'52" (+00'12") | 1000 / 7000 |
| 8 | | 04'54" (+00'14") | 1000 / 8000 |
| 9 | | 04'46" (+00'06") | 1000 / 9000 |
| 10 | | 04'46" (+00'06") | 1000 / 10000 |
| 11 | | 04'41" (+00'01") | 1000 / 11000 |
| 12 | | 04'43" (+00'03") | 1000 / 12000 |
| 13 | | 04'44" (+00'04") | 1000 / 13000 |
| 14 | | 04'50" (+00'10") | 1000 / 14000 |
| 15 | | 04'42" (+00'02") | 1000 / 15000 |
| 16 | | 04'40" | 1000 / 16000 |
| 17 | | 04'29" | 163 / 16163 |
10月累積里程 :
347.64 km 
Adidas 累積 :
16655.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'03" | 00:10'03" |
| 3 | 04'59" | 00:15'02" |
| 4 | 04'52" | 00:19'54" |
| 5 | 04'56" | 00:24'50" |
| 6 | 04'54" | 00:29'44" |
| 7 | 04'52" | 00:34'36" |
| 8 | 04'55" | 00:39'31" |
| 9 | 04'46" | 00:44'17" |
| 10 | 04'47" | 00:49'04" |
| 11 | 04'41" | 00:53'45" |
| 12 | 04'43" | 00:58'28" |
| 13 | 04'45" | 01:03'13" |
| 14 | 04'50" | 01:08'03" |
| 15 | 04'43" | 01:12'46" |
| 16 | 04'41" | 01:17'27" |
| 16.2 | 04'29" | 01:18'11" |
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