16.0 km | 01:25:15 | 05:19/km日期: 2019-10-23 04:48 - 平均心率: 135 - 卡路里: 952 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 05'51" / 05'31" / 05'19" / 05'25" / 05'25" / 05'16" / 05'22" / 05'37" / 04'58" / 05'04" / 05'14" / 04'59" / 05'20" / 05'19" / 20'27" / 05'35" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'54") | 1000 / 1000 |
| 2 | | 05'30" (+00'33") | 1000 / 2000 |
| 3 | | 05'19" (+00'22") | 1000 / 3000 |
| 4 | | 05'24" (+00'27") | 1000 / 4000 |
| 5 | | 05'25" (+00'28") | 1000 / 5000 |
| 6 | | 05'16" (+00'19") | 1000 / 6000 |
| 7 | | 05'21" (+00'24") | 1000 / 7000 |
| 8 | | 05'23" (+00'26") | 1000 / 8000 |
| 9 | | 04'57" | 1000 / 9000 |
| 10 | | 05'04" (+00'07") | 1000 / 10000 |
| 11 | | 05'14" (+00'17") | 1000 / 11000 |
| 12 | | 04'58" (+00'01") | 1000 / 12000 |
| 13 | | 05'20" (+00'23") | 1000 / 13000 |
| 14 | | 05'18" (+00'21") | 1000 / 14000 |
| 15 | | 05'09" (+00'12") | 1000 / 15000 |
| 16 | | 05'35" (+00'38") | 1000 / 16000 |
| 17 | | 06'11" (+01'14") | 15 / 16015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
408.00 km 
母子鱷魚 三代Y拖 累積 :
10405.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'31" | 00:11'22" |
| 3 | 05'19" | 00:16'41" |
| 4 | 05'25" | 00:22'06" |
| 5 | 05'25" | 00:27'31" |
| 6 | 05'16" | 00:32'47" |
| 7 | 05'22" | 00:38'09" |
| 8 | 05'37" | 00:43'46" |
| 9 | 04'58" | 00:48'44" |
| 10 | 05'04" | 00:53'48" |
| 11 | 05'14" | 00:59'02" |
| 12 | 04'59" | 01:04'01" |
| 13 | 05'20" | 01:09'21" |
| 14 | 05'19" | 01:14'40" |
| 15 | 20'27" | 01:35'07" |
| 16 | 05'35" | 01:40'42" |
| 16.0 | 06'34" | 01:40'48" |
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