11.4 km | 01:07:55 | 05:55/km日期: 2021-01-14 04:02 - 地點: 晨跑中原大學操場 - 天氣: 晴 - 卡路里: 704 Cal - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 06'30" / 06'25" / 06'19" / 06'18" / 06'18" / 06'16" / 06'15" / 06'09" / 06'08" / 05'59" / 00'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'31") | 996 / 996 |
| 2 | | 06'23" (+00'26") | 1002 / 1999 |
| 3 | | 06'20" (+00'23") | 994 / 2993 |
| 4 | | 06'17" (+00'20") | 1000 / 3993 |
| 5 | | 06'19" (+00'22") | 1007 / 5001 |
| 6 | | 06'15" (+00'18") | 1000 / 6002 |
| 7 | | 06'13" (+00'16") | 996 / 6999 |
| 8 | | 06'09" (+00'12") | 1006 / 8005 |
| 9 | | 06'08" (+00'11") | 999 / 9005 |
| 10 | | 05'57" | 1002 / 10007 |
| 11 | | 06'36" (+00'39") | 45 / 10053 |
1月累積里程 : 447.66 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'25" | 00:12'55" |
| 3 | 06'19" | 00:19'14" |
| 4 | 06'18" | 00:25'32" |
| 5 | 06'18" | 00:31'50" |
| 6 | 06'16" | 00:38'06" |
| 7 | 06'15" | 00:44'21" |
| 8 | 06'09" | 00:50'30" |
| 9 | 06'08" | 00:56'38" |
| 10 | 05'59" | 01:02'37" |
| 10.1 | 05'37" | 01:02'55" |
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