10.1 km | 00:49:45 | 04:54/km日期: 2019-10-22 17:48 - 總爬升: 218 m - 卡路里: 501 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 64%
Pace: 04'14" / 04'55" / 05'01" / 04'14" / 05'01" / 05'16" / 04'17" / 05'31" / 05'15" / 04'57" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'13" | 986 / 986 |
2 | | 04'49" (+00'36") | 997 / 1983 |
3 | | 05'04" (+00'51") | 1007 / 2991 |
4 | | 04'15" (+00'02") | 1011 / 4002 |
5 | | 05'00" (+00'47") | 1000 / 5003 |
6 | | 05'13" (+01'00") | 991 / 5995 |
7 | | 04'20" (+00'07") | 1007 / 7002 |
8 | | 05'27" (+01'14") | 996 / 7999 |
9 | | 05'15" (+01'02") | 1013 / 9012 |
10 | | 04'57" (+00'44") | 996 / 10009 |
11 | | 05'24" (+01'11") | 110 / 10119 |
10月累積里程 :
176.05 km 母子鱷魚 3代Y拖40 累積 :
581.2 kmAndroid - asus ASUS_X00ID 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 04'55" | 00:09'09" |
3 | 05'01" | 00:14'10" |
4 | 04'14" | 00:18'24" |
5 | 05'01" | 00:23'25" |
6 | 05'16" | 00:28'41" |
7 | 04'17" | 00:32'58" |
8 | 05'31" | 00:38'29" |
9 | 05'15" | 00:43'44" |
10 | 04'57" | 00:48'41" |
10.1 | 05'00" | 00:49'17" |