10.0 km | 00:51:12 | 05:06/km日期: 2019-10-22 19:12 - 平均心率: 172 - 卡路里: 639 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 61%
Pace: 05'25" / 05'21" / 05'16" / 05'16" / 05'20" / 04'54" / 04'58" / 04'58" / 04'51" / 04'52" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'35") | 1000 / 1000 |
| 2 | | 05'19" (+00'29") | 1000 / 2000 |
| 3 | | 05'16" (+00'26") | 1000 / 3000 |
| 4 | | 05'15" (+00'25") | 1000 / 4000 |
| 5 | | 05'19" (+00'29") | 1000 / 5000 |
| 6 | | 04'54" (+00'04") | 1000 / 6000 |
| 7 | | 04'58" (+00'08") | 1000 / 7000 |
| 8 | | 04'57" (+00'07") | 1000 / 8000 |
| 9 | | 04'50" | 1000 / 9000 |
| 10 | | 04'52" (+00'02") | 1000 / 10000 |
| 11 | | 03'49" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
35.05 km 
Mizuno WAVE AMULET 6 累積 :
1091.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'21" | 00:10'46" |
| 3 | 05'16" | 00:16'02" |
| 4 | 05'16" | 00:21'18" |
| 5 | 05'20" | 00:26'38" |
| 6 | 04'54" | 00:31'32" |
| 7 | 04'58" | 00:36'30" |
| 8 | 04'58" | 00:41'28" |
| 9 | 04'51" | 00:46'19" |
| 10 | 04'52" | 00:51'11" |
| 10.0 | 03'18" | 00:51'13" |
展開計圈分析
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