9.4 km | 00:54:05 | 05:45/km日期: 2019-10-22 19:48 - 地點: 台大操場 - 天氣: 陰 - 平均心率: 158 - 卡路里: 786 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 64%
Pace: 05'37" / 05'32" / 08'14" / 05'47" / 05'54" / 06'22" / 05'31" / 05'43" / 06'27" / 03'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+02'05") | 1000 / 1000 |
2 | | 05'32" (+02'00") | 1000 / 2000 |
3 | | 05'34" (+02'02") | 876 / 2876 |
4 | | 02:38'21" (+34'49") | 1 / 2878 |
5 | | 04'54" (+01'22") | 203 / 3082 |
6 | | 03'58" (+00'26") | 202 / 3284 |
7 | | 54'46" (+51'14") | 18 / 3302 |
8 | | 03'54" (+00'22") | 400 / 3702 |
9 | | 36'35" (+33'03") | 27 / 3730 |
10 | | 03'58" (+00'26") | 400 / 4130 |
11 | | 33'03" (+29'31") | 30 / 4160 |
12 | | 03'59" (+00'27") | 400 / 4560 |
13 | | 43'22" (+39'50") | 23 / 4583 |
14 | | 04'02" (+00'30") | 400 / 4983 |
15 | | 28'55" (+25'23") | 34 / 5018 |
16 | | 03'49" (+00'17") | 400 / 5418 |
17 | | 24'24" (+20'52") | 40 / 5459 |
18 | | 03'57" (+00'25") | 400 / 5859 |
19 | | 27'04" (+23'32") | 36 / 5896 |
20 | | 04'06" (+00'34") | 400 / 6296 |
21 | | 22'36" (+19'04") | 44 / 6340 |
22 | | 03'52" (+00'20") | 400 / 6740 |
23 | | 21'57" (+18'25") | 43 / 6783 |
24 | | 04'00" (+00'28") | 400 / 7183 |
25 | | 27'38" (+24'06") | 34 / 7217 |
26 | | 04'05" (+00'33") | 400 / 7617 |
27 | | 33'39" (+30'07") | 28 / 7645 |
28 | | 04'00" (+00'28") | 400 / 8045 |
29 | | 30'27" (+26'55") | 30 / 8076 |
30 | | 04'02" (+00'30") | 400 / 8476 |
31 | | 26'51" (+23'19") | 37 / 8513 |
32 | | 04'02" (+00'30") | 400 / 8913 |
33 | | 23'55" (+20'23") | 37 / 8950 |
34 | | 03'32" | 412 / 9362 |
35 | | 10'27" (+06'55") | 15 / 9378 |
台北市Meng Chieh Ho