20.2 km | 02:03:16 | 06:05/km日期: 2019-10-20 08:43 - 總爬升: 315 m - 卡路里: 1092 Cal - 平均步頻: 171 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 05'57" / 05'34" / 05'21" / 05'38" / 05'45" / 05'50" / 05'55" / 06'38" / 05'51" / 05'50" / 05'34" / 05'49" / 05'40" / 05'56" / 05'30" / 06'17" / 05'38" / 06'02" / 05'34" / 06'11" / 29'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'41") | 1016 / 1016 |
2 | | 05'31" (+00'16") | 992 / 2009 |
3 | | 05'15" | 1049 / 3059 |
4 | | 05'42" (+00'27") | 1018 / 4077 |
5 | | 05'58" (+00'43") | 1003 / 5081 |
6 | | 05'44" (+00'29") | 1071 / 6153 |
7 | | 05'52" (+00'37") | 1010 / 7163 |
8 | | 06'48" (+01'33") | 1021 / 8184 |
9 | | 05'42" (+00'27") | 1030 / 9215 |
10 | | 05'36" (+00'21") | 1089 / 10305 |
11 | | 05'40" (+00'25") | 1026 / 11331 |
12 | | 05'48" (+00'33") | 1035 / 12366 |
13 | | 05'55" (+00'40") | 1052 / 13418 |
14 | | 05'54" (+00'39") | 1082 / 14501 |
15 | | 05'47" (+00'32") | 1067 / 15568 |
16 | | 05'37" (+00'22") | 1026 / 16595 |
17 | | 06'00" (+00'45") | 1060 / 17656 |
18 | | 05'30" (+00'15") | 994 / 18650 |
19 | | 06'07" (+00'52") | 1003 / 19654 |
20 | | 06'21" (+01'06") | 1073 / 20727 |
10月累積里程 : 220.70 km
Android - OPPO CPH1607 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'34" | 00:11'31" |
3 | 05'21" | 00:16'52" |
4 | 05'38" | 00:22'30" |
5 | 05'45" | 00:28'15" |
6 | 05'50" | 00:34'05" |
7 | 05'55" | 00:40'00" |
8 | 06'38" | 00:46'38" |
9 | 05'51" | 00:52'29" |
10 | 05'50" | 00:58'19" |
11 | 05'34" | 01:03'53" |
12 | 05'49" | 01:09'42" |
13 | 05'40" | 01:15'22" |
14 | 05'56" | 01:21'18" |
15 | 05'30" | 01:26'48" |
16 | 06'17" | 01:33'05" |
17 | 05'38" | 01:38'43" |
18 | 06'02" | 01:44'45" |
19 | 05'34" | 01:50'19" |
20 | 06'11" | 01:56'30" |
20.9 | 06'59" | 02:03'05" |