17.0 km | 01:32:26 | 05:26/km日期: 2019-10-22 05:05 - 平均心率: 131 - 卡路里: 784 Cal - 平均步頻: 168
Pace: 05'59" / 05'22" / 05'22" / 04'57" / 05'35" / 05'20" / 05'06" / 05'01" / 06'00" / 05'49" / 05'39" / 05'19" / 05'23" / 05'34" / 05'19" / 05'07" / 05'32" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'02") | 1000 / 1000 |
| 2 | | 05'21" (+00'24") | 1000 / 2000 |
| 3 | | 05'21" (+00'24") | 1000 / 3000 |
| 4 | | 04'57" | 1000 / 4000 |
| 5 | | 05'34" (+00'37") | 1000 / 5000 |
| 6 | | 05'19" (+00'22") | 1000 / 6000 |
| 7 | | 05'05" (+00'08") | 1000 / 7000 |
| 8 | | 05'00" (+00'03") | 1000 / 8000 |
| 9 | | 06'00" (+01'03") | 1000 / 9000 |
| 10 | | 05'48" (+00'51") | 1000 / 10000 |
| 11 | | 05'39" (+00'42") | 1000 / 11000 |
| 12 | | 05'18" (+00'21") | 1000 / 12000 |
| 13 | | 05'23" (+00'26") | 1000 / 13000 |
| 14 | | 05'33" (+00'36") | 1000 / 14000 |
| 15 | | 05'19" (+00'22") | 1000 / 15000 |
| 16 | | 05'06" (+00'09") | 1000 / 16000 |
| 17 | | 05'32" (+00'35") | 1000 / 17000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 :
446.53 km 
asics 1011A571 累積 :
1850.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'22" | 00:11'21" |
| 3 | 05'22" | 00:16'43" |
| 4 | 04'57" | 00:21'40" |
| 5 | 05'35" | 00:27'15" |
| 6 | 05'20" | 00:32'35" |
| 7 | 05'06" | 00:37'41" |
| 8 | 05'01" | 00:42'42" |
| 9 | 06'00" | 00:48'42" |
| 10 | 05'49" | 00:54'31" |
| 11 | 05'39" | 01:00'10" |
| 12 | 05'19" | 01:05'29" |
| 13 | 05'23" | 01:10'52" |
| 14 | 05'34" | 01:16'26" |
| 15 | 05'19" | 01:21'45" |
| 16 | 05'07" | 01:26'52" |
| 17 | 05'32" | 01:32'24" |
| 17.0 | 13'22" | 01:32'27" |
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