5.6 km | 00:30:45 | 05:27/km日期: 2019-10-15 19:46 - 卡路里: 390 Cal - 平均步頻: 180 - PM2.5: 良好(33)
Pace: 05'24" / 04'56" / 05'29" / 05'42" / 05'38" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'27") | 1000 / 1000 |
| 2 | | 04'56" | 1000 / 2000 |
| 3 | | 05'28" (+00'32") | 1000 / 3000 |
| 4 | | 05'41" (+00'45") | 1000 / 4000 |
| 5 | | 05'37" (+00'41") | 1000 / 5000 |
| 6 | | 05'41" (+00'45") | 634 / 5634 |
10月累積里程 : 53.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'56" | 00:10'20" |
| 3 | 05'29" | 00:15'49" |
| 4 | 05'42" | 00:21'31" |
| 5 | 05'38" | 00:27'09" |
| 5.6 | 05'41" | 00:30'46" |
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