12.1 km | 00:59:27 | 04:54/km日期: 2019-10-20 06:05 - 總爬升: 263 m - 卡路里: 599 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 04'25" / 05'02" / 04'56" / 04'20" / 05'31" / 04'43" / 04'22" / 05'37" / 04'39" / 04'33" / 05'30" / 04'47" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" (+00'04") | 980 / 980 |
2 | | 04'57" (+00'40") | 1003 / 1984 |
3 | | 04'59" (+00'42") | 1010 / 2994 |
4 | | 04'17" | 989 / 3984 |
5 | | 05'32" (+01'15") | 1005 / 4990 |
6 | | 04'45" (+00'28") | 999 / 5990 |
7 | | 04'22" (+00'05") | 1011 / 7002 |
8 | | 05'35" (+01'18") | 1004 / 8006 |
9 | | 04'38" (+00'21") | 991 / 8998 |
10 | | 04'32" (+00'15") | 1011 / 10009 |
11 | | 05'30" (+01'13") | 998 / 11007 |
12 | | 04'44" (+00'27") | 1008 / 12015 |
13 | | 05'22" (+01'05") | 93 / 12108 |
10月累積里程 :
176.05 km 母子鱷魚 3代Y拖40 累積 :
581.2 kmAndroid - asus ASUS_X00ID 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 05'02" | 00:09'27" |
3 | 04'56" | 00:14'23" |
4 | 04'20" | 00:18'43" |
5 | 05'31" | 00:24'14" |
6 | 04'43" | 00:28'57" |
7 | 04'22" | 00:33'19" |
8 | 05'37" | 00:38'56" |
9 | 04'39" | 00:43'35" |
10 | 04'33" | 00:48'08" |
11 | 05'30" | 00:53'38" |
12 | 04'47" | 00:58'25" |
12.1 | 04'36" | 00:58'55" |