12.3 km | 01:18:46 | 06:24/km日期: 2019-03-28 18:42 - 卡路里: 664 Cal - 總步數: 14324 - 平均步頻: 181 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 06'32" / 06'22" / 06'22" / 06'09" / 06'23" / 06'22" / 06'19" / 06'26" / 06'26" / 06'19" / 06'31" / 06'24" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'14") | 1006 / 1006 | 178 / 86 |
2 | | 06'20" (+00'05") | 1003 / 2010 | 181 / 86 |
3 | | 06'19" (+00'04") | 1005 / 3015 | 182 / 86 |
4 | | 06'15" | 1002 / 4018 | 182 / 87 |
5 | | 06'23" (+00'08") | 1001 / 5019 | 183 / 85 |
6 | | 06'19" (+00'04") | 1003 / 6023 | 183 / 86 |
7 | | 06'18" (+00'03") | 1001 / 7025 | 183 / 86 |
8 | | 06'24" (+00'09") | 1001 / 8027 | 182 / 85 |
9 | | 06'25" (+00'10") | 1004 / 9031 | 182 / 85 |
10 | | 06'21" (+00'06") | 1002 / 10033 | 182 / 86 |
11 | | 06'26" (+00'11") | 1000 / 11034 | 180 / 85 |
12 | | 06'27" (+00'12") | 1005 / 12040 | 179 / 86 |
13 | | 06'32" (+00'17") | 303 / 12343 | 176 / 86 |
3月累積里程 : 205.02 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'22" | 00:12'54" |
3 | 06'22" | 00:19'16" |
4 | 06'09" | 00:25'25" |
5 | 06'23" | 00:31'48" |
6 | 06'22" | 00:38'10" |
7 | 06'19" | 00:44'29" |
8 | 06'26" | 00:50'55" |
9 | 06'26" | 00:57'21" |
10 | 06'19" | 01:03'40" |
11 | 06'31" | 01:10'11" |
12 | 06'24" | 01:16'35" |
12.3 | 07'12" | 01:18'46" |