10.0 km | 00:56:23 | 05:37/km日期: 2019-10-19 16:40 - 卡路里: 623 Cal - 總步數: 10614 - 平均步頻: 188 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 60% - PM2.5: 良好(29)
Pace: 05'51" / 05'56" / 05'52" / 05'49" / 05'37" / 05'27" / 05'24" / 05'13" / 05'46" / 05'15" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'37") | 1003 / 1003 | 185 / 92 |
| 2 | | 05'55" (+00'42") | 1000 / 2003 | 185 / 90 |
| 3 | | 05'52" (+00'39") | 1006 / 3010 | 186 / 91 |
| 4 | | 05'46" (+00'33") | 1008 / 4018 | 187 / 92 |
| 5 | | 05'35" (+00'22") | 1005 / 5024 | 189 / 94 |
| 6 | | 05'24" (+00'11") | 1006 / 6030 | 190 / 96 |
| 7 | | 05'21" (+00'08") | 1000 / 7030 | 191 / 97 |
| 8 | | 05'14" (+00'01") | 1005 / 8035 | 191 / 99 |
| 9 | | 05'44" (+00'31") | 1005 / 9040 | 186 / 93 |
| 10 | | 05'13" | 1003 / 10044 | 189 / 100 |
10月累積里程 : 233.02 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'56" | 00:11'47" |
| 3 | 05'52" | 00:17'39" |
| 4 | 05'49" | 00:23'28" |
| 5 | 05'37" | 00:29'05" |
| 6 | 05'27" | 00:34'32" |
| 7 | 05'24" | 00:39'56" |
| 8 | 05'13" | 00:45'09" |
| 9 | 05'46" | 00:50'55" |
| 10 | 05'15" | 00:56'10" |
| 10.0 | 06'19" | 00:56'23" |
展開計圈分析
留言 
