10.2 km | 01:01:12 | 05:58/km日期: 2019-10-18 18:58 - 卡路里: 524 Cal - 總步數: 11140 - 平均步頻: 182 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(25)
Pace: 06'10" / 06'09" / 06'04" / 06'02" / 06'03" / 06'05" / 05'57" / 06'02" / 05'53" / 05'38" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'36") | 1001 / 1001 | 180 / 89 |
2 | | 06'07" (+00'33") | 1004 / 2005 | 183 / 89 |
3 | | 06'02" (+00'28") | 1003 / 3008 | 183 / 90 |
4 | | 06'02" (+00'28") | 1006 / 4015 | 182 / 90 |
5 | | 06'01" (+00'27") | 1008 / 5023 | 179 / 92 |
6 | | 06'01" (+00'27") | 1009 / 6032 | 180 / 91 |
7 | | 05'54" (+00'20") | 1003 / 7036 | 181 / 93 |
8 | | 05'58" (+00'24") | 1008 / 8044 | 181 / 92 |
9 | | 05'52" (+00'18") | 1004 / 9048 | 182 / 93 |
10 | | 05'34" | 1008 / 10057 | 185 / 96 |
11 | | 04'44" | 228 / 10285 | 182 / 115 |
10月累積里程 :
72.33 km asics 虎走5-W 累積 :
1172.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'09" | 00:12'19" |
3 | 06'04" | 00:18'23" |
4 | 06'02" | 00:24'25" |
5 | 06'03" | 00:30'28" |
6 | 06'05" | 00:36'33" |
7 | 05'57" | 00:42'30" |
8 | 06'02" | 00:48'32" |
9 | 05'53" | 00:54'25" |
10 | 05'38" | 01:00'03" |
10.2 | 05'02" | 01:01'12" |