42.7 km | 05:11:39 | 07:18/km日期: 2019-10-13 06:01 - 卡路里: 2734 Cal - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(34)
Pace: 07'02" / 06'10" / 05'51" / 05'40" / 06'21" / 06'11" / 06'55" / 06'08" / 06'12" / 06'52" / 06'59" / 06'17" / 07'12" / 06'08" / 06'09" / 06'22" / 08'04" / 05'52" / 06'18" / 07'01" / 07'01" / 07'13" / 06'16" / 06'23" / 07'32" / 07'43" / 08'51" / 07'51" / 06'22" / 08'32" / 06'23" / 09'33" / 08'30" / 08'46" / 07'32" / 07'43" / 08'26" / 07'13" / 09'48" / 08'31" / 08'46" / 08'34" / 12'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'22") | 1000 / 1000 |
| 2 | | 06'10" (+00'31") | 1000 / 2000 |
| 3 | | 05'51" (+00'12") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 06'21" (+00'42") | 1000 / 5000 |
| 6 | | 06'11" (+00'32") | 1000 / 6000 |
| 7 | | 06'54" (+01'15") | 1000 / 7000 |
| 8 | | 06'08" (+00'29") | 1000 / 8000 |
| 9 | | 06'11" (+00'32") | 1000 / 9000 |
| 10 | | 06'52" (+01'13") | 1000 / 10000 |
| 11 | | 06'59" (+01'20") | 1000 / 11000 |
| 12 | | 06'16" (+00'37") | 1000 / 12000 |
| 13 | | 07'12" (+01'33") | 1000 / 13000 |
| 14 | | 06'07" (+00'28") | 1000 / 14000 |
| 15 | | 06'09" (+00'30") | 1000 / 15000 |
| 16 | | 06'21" (+00'42") | 1000 / 16000 |
| 17 | | 08'03" (+02'24") | 1000 / 17000 |
| 18 | | 05'52" (+00'13") | 1000 / 18000 |
| 19 | | 06'18" (+00'39") | 1000 / 19000 |
| 20 | | 06'59" (+01'20") | 1000 / 20000 |
| 21 | | 07'01" (+01'22") | 1000 / 21000 |
| 22 | | 07'12" (+01'33") | 1000 / 22000 |
| 23 | | 06'15" (+00'36") | 1000 / 23000 |
| 24 | | 06'22" (+00'43") | 1000 / 24000 |
| 25 | | 07'32" (+01'53") | 1000 / 25000 |
| 26 | | 07'42" (+02'03") | 1000 / 26000 |
| 27 | | 08'51" (+03'12") | 1000 / 27000 |
| 28 | | 07'50" (+02'11") | 1000 / 28000 |
| 29 | | 06'22" (+00'43") | 1000 / 29000 |
| 30 | | 08'32" (+02'53") | 1000 / 30000 |
| 31 | | 06'22" (+00'43") | 1000 / 31000 |
| 32 | | 09'33" (+03'54") | 1000 / 32000 |
| 33 | | 08'30" (+02'51") | 1000 / 33000 |
| 34 | | 08'45" (+03'06") | 1000 / 34000 |
| 35 | | 07'31" (+01'52") | 1000 / 35000 |
| 36 | | 07'43" (+02'04") | 1000 / 36000 |
| 37 | | 08'26" (+02'47") | 1000 / 37000 |
| 38 | | 07'12" (+01'33") | 1000 / 38000 |
| 39 | | 09'47" (+04'08") | 1000 / 39000 |
| 40 | | 08'31" (+02'52") | 1000 / 40000 |
| 41 | | 08'46" (+03'07") | 1000 / 41000 |
| 42 | | 08'34" (+02'55") | 1000 / 42000 |
| 43 | | 12'22" (+06'43") | 681 / 42681 |
10月累積里程 :
170.93 km 
NIKE Dual Fusion藍 累積 :
7656.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'10" | 00:13'12" |
| 3 | 05'51" | 00:19'03" |
| 4 | 05'40" | 00:24'43" |
| 5 | 06'21" | 00:31'04" |
| 6 | 06'11" | 00:37'15" |
| 7 | 06'55" | 00:44'10" |
| 8 | 06'08" | 00:50'18" |
| 9 | 06'12" | 00:56'30" |
| 10 | 06'52" | 01:03'22" |
| 11 | 06'59" | 01:10'21" |
| 12 | 06'17" | 01:16'38" |
| 13 | 07'12" | 01:23'50" |
| 14 | 06'08" | 01:29'58" |
| 15 | 06'09" | 01:36'07" |
| 16 | 06'22" | 01:42'29" |
| 17 | 08'04" | 01:50'33" |
| 18 | 05'52" | 01:56'25" |
| 19 | 06'18" | 02:02'43" |
| 20 | 07'01" | 02:09'44" |
| 21 | 07'01" | 02:16'45" |
| 22 | 07'13" | 02:23'58" |
| 23 | 06'16" | 02:30'14" |
| 24 | 06'23" | 02:36'37" |
| 25 | 07'32" | 02:44'09" |
| 26 | 07'43" | 02:51'52" |
| 27 | 08'51" | 03:00'43" |
| 28 | 07'51" | 03:08'34" |
| 29 | 06'22" | 03:14'56" |
| 30 | 08'32" | 03:23'28" |
| 31 | 06'23" | 03:29'51" |
| 32 | 09'33" | 03:39'24" |
| 33 | 08'30" | 03:47'54" |
| 34 | 08'46" | 03:56'40" |
| 35 | 07'32" | 04:04'12" |
| 36 | 07'43" | 04:11'55" |
| 37 | 08'26" | 04:20'21" |
| 38 | 07'13" | 04:27'34" |
| 39 | 09'48" | 04:37'22" |
| 40 | 08'31" | 04:45'53" |
| 41 | 08'46" | 04:54'39" |
| 42 | 08'34" | 05:03'13" |
| 42.7 | 12'22" | 05:11'39" |
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