9.9 km | 00:59:34 | 06:00/km日期: 2019-10-16 05:20 - 卡路里: 536 Cal - 總步數: 11648 - 平均步頻: 195 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 09'00" / 05'42" / 05'38" / 05'18" / 05'20" / 05'15" / 05'14" / 05'23" / 05'14" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'57" (+03'43") | 1005 / 1005 | 129 / 86 |
| 2 | | 05'41" (+00'27") | 1000 / 2006 | 204 / 85 |
| 3 | | 05'37" (+00'23") | 1000 / 3006 | 208 / 85 |
| 4 | | 05'16" (+00'02") | 1004 / 4011 | 209 / 90 |
| 5 | | 05'19" (+00'05") | 1000 / 5011 | 208 / 89 |
| 6 | | 05'14" | 1003 / 6015 | 210 / 90 |
| 7 | | 05'14" | 1008 / 7023 | 210 / 90 |
| 8 | | 05'21" (+00'07") | 1004 / 8028 | 209 / 89 |
| 9 | | 05'15" (+00'01") | 1002 / 9030 | 206 / 92 |
| 10 | | 08'00" (+02'46") | 926 / 9956 | 200 / 62 |
10月累積里程 :
329.78 km 
asics GT2000-7 累積 :
1048.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 05'42" | 00:14'42" |
| 3 | 05'38" | 00:20'20" |
| 4 | 05'18" | 00:25'38" |
| 5 | 05'20" | 00:30'58" |
| 6 | 05'15" | 00:36'13" |
| 7 | 05'14" | 00:41'27" |
| 8 | 05'23" | 00:46'50" |
| 9 | 05'14" | 00:52'04" |
| 9.9 | 08'05" | 00:59'34" |
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