26.1 km | 02:26:38 | 05:37/km日期: 2019-10-19 08:27 - 總爬升: 760 m - 平均心率: 169 - 卡路里: 1289 Cal - 平均步頻: 179 - 溫度: 22°C - 濕度: 83%
Pace: 06'13" / 06'40" / 06'38" / 06'46" / 06'41" / 06'42" / 06'14" / 06'30" / 06'46" / 06'08" / 06'01" / 05'37" / 05'57" / 06'49" / 04'50" / 04'51" / 04'37" / 04'31" / 05'19" / 04'26" / 05'17" / 04'14" / 04'30" / 04'19" / 04'17" / 05'17" / 09'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
256.44 km 
adidas adizero boston 7 累積 :
2282.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'40" | 00:12'53" |
| 3 | 06'38" | 00:19'31" |
| 4 | 06'46" | 00:26'17" |
| 5 | 06'41" | 00:32'58" |
| 6 | 06'42" | 00:39'40" |
| 7 | 06'14" | 00:45'54" |
| 8 | 06'30" | 00:52'24" |
| 9 | 06'46" | 00:59'10" |
| 10 | 06'08" | 01:05'18" |
| 11 | 06'01" | 01:11'19" |
| 12 | 05'37" | 01:16'56" |
| 13 | 05'57" | 01:22'53" |
| 14 | 06'49" | 01:29'42" |
| 15 | 04'50" | 01:34'32" |
| 16 | 04'51" | 01:39'23" |
| 17 | 04'37" | 01:44'00" |
| 18 | 04'31" | 01:48'31" |
| 19 | 05'19" | 01:53'50" |
| 20 | 04'26" | 01:58'16" |
| 21 | 05'17" | 02:03'33" |
| 22 | 04'14" | 02:07'47" |
| 23 | 04'30" | 02:12'17" |
| 24 | 04'19" | 02:16'36" |
| 25 | 04'17" | 02:20'53" |
| 26 | 05'17" | 02:26'10" |
| 26.1 | 09'19" | 02:26'38" |
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